How many calories are in nancy's plain organic probiotic whole milk yogurt, plain?

6 oz (170 g): 129 calories; protein: 7 g, carbohydrates: 11 g, fat: 6 g.

How much protein is in nancy's plain organic probiotic whole milk yogurt, plain?

4.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in nancy's plain organic probiotic whole milk yogurt, plain?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nancy's plain organic probiotic whole milk yogurt, Plain

USDA name: Plain organic probiotic whole milk yogurt, Plain

Brandedby Springfield Creamery Inc.

129 calories in 6 oz (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 6.5 g, fat: 3.5 g.

Compare with another food →

Serving

= 170 g

Where the calories come from

Nancy's plain organic probiotic whole milk yogurt, Plain, 6 oz (170 g)

129 calories

Protein7 g22% of calories
Carbs11 g35% of calories
incl. 0 g fiber · 11 g sugars
Fat6 g43% of calories

Nutrition Facts

Serving size6 oz (170 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 25.5 mg9%

Sodium 116 mg5%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 11 g

Protein 7 g

Calcium 260 mg20%

Iron 0 mg0%

Potassium 376 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Calcium20% 260 mg
Potassium8% 376 mg
Sodium5% 116 mg

Little or none: Iron.

Ingredients

Cultured organic pasteurized whole milk, Organic pasteurized nonfat milk.

Brand: Nancy's
Made by: Springfield Creamery Inc.
Label serving: 6 oz
Barcode (GTIN/UPC): 043192109304
Category: Yogurt
Label updated: 2022-09-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 2 of 4,374 other records.
leastmost
Sodium
Higher than 91%
Same value as 55 of 6,028 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 34 of 6,010 other records.
leastmost
Calcium
Higher than 83%
Same value as 42 of 6,001 other records.
leastmost
Total fat
Higher than 82%
Same value as 102 of 6,024 other records.
leastmost
Sugars
Lower than 74%
Same value as 74 of 6,009 other records.
leastmost

Questions

How many calories are in nancy's plain organic probiotic whole milk yogurt, plain?: 6 oz (170 g): 129 calories; protein: 7 g, carbohydrates: 11 g, fat: 6 g.
How much protein is in nancy's plain organic probiotic whole milk yogurt, plain?: 4.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in nancy's plain organic probiotic whole milk yogurt, plain?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	76 kcal
Protein	4.1 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	6.5 g
Calcium, Ca	153 mg
Iron, Fe	0 mg
Potassium, K	221 mg
Sodium, Na	68 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2365733, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.