nan turkey & havarti on everything ciabatta sandwich, Turkey & havarti on everything ciabatta

USDA name: Turkey & havarti on everything ciabatta sandwich, Turkey & havarti on everything ciabatta

Brandedby Gilbert Foods Llc.

441 calories in 1 package (209 g). Per 100 g, protein: 12 g, carbohydrates: 18.2 g, fat: 9.1 g.

Serving
1
= 209 g
441KCAL

nan turkey & havarti on everything ciabatta sandwich, Turkey & havarti on everything ciabatta, 1 package (209 g)

441 calories

Protein
25 g
Carbs
38 g
Fat
19 g
Fiber
2.1 g
Sugars
1 g

Nutrition Facts

Serving size1 package (209 g)
Amount per serving
Calories
441
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 46 mg15%
Sodium 1,120 mg49%
Total Carbohydrate 38 g14%
Dietary Fiber 2.1 g7%
Total Sugars 1 g
Protein 25 g
Calcium 159 mg12%
Iron 3 mg17%
Potassium 999 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium49% 1,120 mg
  • Potassium21% 999 mg
  • Iron17% 3 mg
  • Calcium12% 159 mg

Ingredients

Everything ciabatta [zlour (unbleached hard wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Durum flour, Semolina flour, Wheat flour enriched ([wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Extra virgin olive oil, Salt, Yeast, Malt (malted barley, Wheat flour, Dextrose), Sesame seed, Black sesame seed, Himalayan pink salt, Vital wheat gluten, Dough improver (wheat flour, Diacetyl tartaric acid esters of mono- and diglycerides, Enzymes, Ascorbic acid, Soybean oil, Potassium iodate, L-cysteine), Poppy seed, Dough extender (enriched wheat flour, Salt, Enzymes), Garlic, Extends freshness (enriched wheat flour [niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Enzymes), Onion, Himalaya pink salt, Ascorbic acid (vitamin c)], Turkey breast [turkey breast, Water, Potassium lactate, Salt, Sugar, Sodium phosphate, Sodium diacetate, Sodium nitrite, Sodium erythorbate), Lavaru p%cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Mayonnaise [soybean oil, White distilled vinegar, Corn syrup, Water, Egg yolks, Salt, Whole eggs, Lemon juice concentrate, Egg yolk solids, Calcium disodium edta (added to protect flavor), Natural flavors (contains mustard)], Green leaf lettuce

Brand
nan
Made by
Gilbert Foods Llc.
Label serving
1 package
Barcode (GTIN/UPC)
766375793083
Category
Prepared Subs & Sandwiches
Label updated
2022-09-23

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 350 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 0 of 1,050 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 4 of 1,047 other records.

    leastmost
  • Protein

    Lower than 64%

    Same value as 2 of 1,052 other records.

    leastmost
  • Sodium

    Lower than 63%

    Same value as 0 of 1,052 other records.

    leastmost
  • Calcium

    Lower than 62%

    Same value as 5 of 1,030 other records.

    leastmost

Questions

How many calories are in nan turkey & havarti on everything ciabatta sandwich, turkey & havarti on everything ciabatta?
1 package (209 g): 441 calories; protein: 25 g, carbohydrates: 38 g, fat: 19 g.
How much protein is in nan turkey & havarti on everything ciabatta sandwich, turkey & havarti on everything ciabatta?
12 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in nan turkey & havarti on everything ciabatta sandwich, turkey & havarti on everything ciabatta?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein12 g
Total lipid (fat)9.1 g
Carbohydrate, by difference18.2 g
Fiber, total dietary1 g
Total Sugars0.48 g
Calcium, Ca76 mg
Iron, Fe1.4 mg
Potassium, K478 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365806, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.