How many calories are in nan mild queso blanco dip, mild queso blanco?

2 Tbsp (30 g): 70 calories; protein: 4 g, carbohydrates: 2 g, fat: 5 g.

How much protein is in nan mild queso blanco dip, mild queso blanco?

13.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in nan mild queso blanco dip, mild queso blanco?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

nan mild queso blanco dip, Mild queso blanco

USDA name: Mild queso blanco dip, Mild queso blanco

Brandedby Fresh Innovations, Llc

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Serving

= 30 g

nan mild queso blanco dip, Mild queso blanco, 2 Tbsp (30 g)

70 calories

Protein: 4 g
Carbs: 2 g
Fat: 5 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 260 mg11%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 4 g

Calcium 99.9 mg8%

Iron 0 mg0%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 260 mg
Calcium8% 99.9 mg
Potassium1% 69.9 mg

Little or none: Iron.

Ingredients

Processed pasteurized american cheese (cultured milk and skim milk, Cream, Sodium phosphate, Salt, Lactic acid, Enzymes), Water, Skim milk, Jalapeno peppers (jalapeno peppers, Water, Vinegar, Carrots, Onions, Iodized salt, Soybean oil, Spices), Cultured dextrose, Jalapeno peppers, Sodium phosphates, Xanthan gum, Onion powder, Dehydrated garlic.

Brand: nan
Made by: Fresh Innovations, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 810041599032
Category: Cheese
Label updated: 2022-09-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 35 of 8,597 other records.
leastmost
Sugars
Higher than 91%
Same value as 137 of 16,346 other records.
leastmost
Calories
Lower than 87%
Same value as 73 of 16,834 other records.
leastmost
Total fat
Lower than 85%
Same value as 81 of 16,809 other records.
leastmost
Sodium
Higher than 79%
Same value as 26 of 16,782 other records.
leastmost
Protein
Lower than 78%
Same value as 132 of 16,789 other records.
leastmost

Questions

How many calories are in nan mild queso blanco dip, mild queso blanco?: 2 Tbsp (30 g): 70 calories; protein: 4 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in nan mild queso blanco dip, mild queso blanco?: 13.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in nan mild queso blanco dip, mild queso blanco?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	233 kcal
Protein	13.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Calcium, Ca	333 mg
Iron, Fe	0 mg
Potassium, K	233 mg
Sodium, Na	867 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369433, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.