Naked noodle chinese chow mein oriental-style egg noodles in a classic garlic and soy sauce, Chinese chow mein

USDA name: Chinese chow mein oriental-style egg noodles in a classic garlic and soy sauce, Chinese chow mein

Brandedby Specialty Coffee Lovers Llc

191 calories in 1 cup (217 g). Per 100 g, protein: 2.8 g, carbohydrates: 17.5 g, fat: 0.46 g.

Serving
1
= 217 g
191KCAL

Naked noodle chinese chow mein oriental-style egg noodles in a classic garlic and soy sauce, Chinese chow mein, 1 cup (217 g)

191 calories

Protein
6 g
Carbs
38 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (217 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 499 mg22%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1.1 g2%
Protein 6 g
Calcium 30.4 mg2%
Iron 1.3 mg7%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 499 mg
  • Iron7% 1.3 mg
  • Potassium5% 219 mg
  • Calcium2% 30.4 mg

Ingredients

Dried noodles [soft wheat semolina, Semolina (wheat), Dried egg, Salt], Potato starch, Maltodextrin, (wheat), Dried carrot, Natural flavorings (coconut), Sugar, Garlic powder, Dried scallions, Caramel color, Dried green beans, Onion powder, Soy sauce powder [maltodextrin, Salt, Soy beans, Wheat], Yeast extract, Mushroom powder, Spices, Salt, Dried garlic, Citric acid, Malt vinegar powder.

Brand
Naked noodle
Made by
Specialty Coffee Lovers Llc
Label serving
1 cup
Barcode (GTIN/UPC)
810006580457
Category
All Noodles
Label updated
2021-02-08

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 0 of 932 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 928 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 1 of 926 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 6 of 910 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 1 of 930 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 3 of 903 other records.

    leastmost

Questions

How many calories are in naked noodle chinese chow mein oriental-style egg noodles in a classic garlic and soy sauce, chinese chow mein?
1 cup (217 g): 191 calories; protein: 6 g, carbohydrates: 38 g, fat: 1.0 g.
How much protein is in naked noodle chinese chow mein oriental-style egg noodles in a classic garlic and soy sauce, chinese chow mein?
2.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in naked noodle chinese chow mein oriental-style egg noodles in a classic garlic and soy sauce, chinese chow mein?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein2.8 g
Total lipid (fat)0.46 g
Carbohydrate, by difference17.5 g
Fiber, total dietary0.9 g
Total Sugars0.92 g
Sugars, added0.5 g
Calcium, Ca14 mg
Iron, Fe0.6 mg
Potassium, K101 mg
Sodium, Na230 mg
Vitamin D (D2 + D3), International Units37 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464443, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.