How many calories are in nadia basmati extra long grain sella rice, basmati?

1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 36 g, fat: 0 g.

How much protein is in nadia basmati extra long grain sella rice, basmati?

8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in nadia basmati extra long grain sella rice, basmati?

77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nadia basmati extra long grain sella rice, Basmati

USDA name: Basmati extra long grain sella rice, Basmati

Brandedby Best Products

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Rice, per 100 g: more protein than 81%, and less iron than 79%.

Compare with another food →

Serving

= 45 g

Where the calories come from

Nadia basmati extra long grain sella rice, Basmati, 1/4 cup (45 g)

160 calories

Protein4 g10% of calories
Carbs36 g90% of calories
incl. 0.99 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (45 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 36 g13%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 4 g

Calcium 0.9 mg0%

Iron 0 mg0%

Potassium 68 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Parboiled basmati rice

Brand: Nadia
Made by: Best Products
Label serving: 1/4 cup
Barcode (GTIN/UPC): 860004294702
Category: Rice
Label updated: 2022-12-10

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 81%
Same value as 203 of 1,865 other records.
leastmost
Iron
Lower than 79%
Same value as 376 of 1,784 other records.
leastmost
Potassium
Higher than 72%
Same value as 1 of 1,112 other records.
leastmost
Calcium
Higher than 60%
Same value as 7 of 1,659 other records.
leastmost
Carbohydrates
Higher than 57%
Same value as 546 of 1,871 other records.
leastmost
Fiber
Higher than 42%
Same value as 518 of 1,799 other records.
leastmost

Questions

How many calories are in nadia basmati extra long grain sella rice, basmati?: 1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in nadia basmati extra long grain sella rice, basmati?: 8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nadia basmati extra long grain sella rice, basmati?: 77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	356 kcal
Protein	8.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	2.2 g
Total Sugars	0 g
Calcium, Ca	2 mg
Iron, Fe	0 mg
Potassium, K	151 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2449645, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.