Nabisco wheat thins toasted chips veggie 1x0.750 oz

Brandedby Mondelez International

100 calories in 1 package (21g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 19.1 g.

Serving
1
= 21 g
100KCAL

Nabisco wheat thins toasted chips veggie 1x0.750 oz, 1 package (21g)

100 calories

Protein
1.0 g
Carbs
15 g
Fat
4 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 package (21g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 34.9 mg3%
Iron 0.71 mg4%
Potassium 44.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.71 mg
  • Calcium3% 34.9 mg
  • Potassium1% 44.9 mg

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate vitamin b1, Riboflavin vitamin b2, Folic acid), Soybean oil, Sugar, Cornstarch, Defatted wheat germ, Dehydrated vegetable blend (contains carrots, Onions, Cabbage, Tomato, Red and green bell peppers), Malt syrup (from barley and corn), Potato starch, High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Maltodextrin, Onion powder, Hydrolyzed corn and yeast protein, Garlic powder, Spices (includes parsley), Monosodium glutamate (flavor enhancer), Dried pumpkin, Mustard seed, Natural flavor (contains milk, Celery seed), Distilled vinegar, Artificial color (includes blue 2, Red 40, Yellow 6, Yellow 5), Olive oil.

Brand
Nabisco wheat thins
Made by
Mondelez International
Label serving
1 package (21g)
Barcode (GTIN/UPC)
00019320001673
Category
Biscuits/Cookies
Label updated
2017-07-13

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 0 of 484 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 4 of 1,565 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 1,565 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 45 of 1,514 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 33 of 1,595 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 17 of 1,446 other records.

    leastmost

Questions

How many calories are in nabisco wheat thins toasted chips veggie 1x0.750 oz?
1 package (21g): 100 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 4 g.
How much protein is in nabisco wheat thins toasted chips veggie 1x0.750 oz?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nabisco wheat thins toasted chips veggie 1x0.750 oz?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy476 kcal
Protein4.8 g
Total lipid (fat)19.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary4.8 g
Total Sugars9.5 g
Calcium, Ca166 mg
Iron, Fe3.4 mg
Potassium, K214 mg
Sodium, Na905 mg
Vitamin C, total ascorbic acid5.5 mg
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460994, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.