Nabisco ranch flavored wheat thins, Ranch, Rich & creamy

USDA name: Ranch flavored wheat thins, Ranch, Rich & creamy

Brandedby Nabisco Biscuit Company

140 calories in 15 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 16.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sugars than 96%, and more carbohydrates than 87%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Nabisco ranch flavored wheat thins, Ranch, Rich & creamy, 15 pieces (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs21 g61% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size15 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 30 mg2%
Iron 0.8 mg4%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044000069827 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.8 mg
  • Calcium2% 30 mg
  • Potassium2% 99.9 mg

Ingredients

Whole gran wheat flour, Canola ol, Sugar, Cornstarch, Walt syrup from corn and barley), Ferner's syrup, Salt, Whey leavenng calcium phosphate and baking soda), Buttermilk, Onion power, Tomato powder, Lactose, Garlic powder, Yeast extract, Spices (includes parsley), Cheddar cheese powder (culture mlk salt, Enzymes), Natural flavor

Brand
Nabisco
Made by
Nabisco Biscuit Company
Label serving
15 pieces
Barcode (GTIN/UPC)
044000069827
Category
Chips, Pretzels & Snacks
Label updated
2022-04-12

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 23 of 11,698 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 59 of 11,715 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 53 of 11,721 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 79 of 11,569 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 5 of 11,583 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 193 of 11,699 other records.

    leastmost

Questions

How many calories are in nabisco ranch flavored wheat thins, ranch, rich & creamy?
15 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in nabisco ranch flavored wheat thins, ranch, rich & creamy?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nabisco ranch flavored wheat thins, ranch, rich & creamy?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Sugars, added13.3 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Potassium, K333 mg
Sodium, Na567 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2541300, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.