Nabisco nilla wafer cookies nilla vanilla 1x1 oz

Brandedby Mondelez Usa

130 calories in 1 pack (28g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Nabisco nilla wafer cookies nilla vanilla 1x1 oz, 1 pack (28g)

130 calories

Protein
1.0 g
Carbs
20 g
Fat
5 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size1 pack (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1.0 g
Calcium 15.4 mg1%
Iron 0.64 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.64 mg
    • Calcium1% 15.4 mg
    • Potassium1% 30 mg

    Ingredients

    Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), High fructose corn syrup, Whey (from milk), Eggs, Salt, Leavening (baking soda, Calcium phosphate), Emulsifiers (mono- and diglycerides, Soy lecithin), Artificial flavor, Natural flavor.

    Brand
    Nabisco nilla wafer
    Made by
    Mondelez Usa
    Label serving
    1 pack (28g)
    Barcode (GTIN/UPC)
    00044000013813
    Category
    Biscuits/Cookies
    Label updated
    2017-07-12

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 86%

      Same value as 11 of 1,603 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 59 of 1,595 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 254 of 1,514 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 4 of 1,567 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 96 of 1,564 other records.

      leastmost

    • Potassium

      Lower than 70%

      Same value as 13 of 1,446 other records.

      leastmost

    Questions

    How many calories are in nabisco nilla wafer cookies nilla vanilla 1x1 oz?
    1 pack (28g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in nabisco nilla wafer cookies nilla vanilla 1x1 oz?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco nilla wafer cookies nilla vanilla 1x1 oz?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary0 g
    Total Sugars35.7 g
    Calcium, Ca55 mg
    Iron, Fe2.3 mg
    Potassium, K107 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458615, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.