Nabisco nilla wafer cookies nilla vanilla 1x1 oz

Brandedby Mondelez Usa

130 calories in 1 pack (28g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 17.9 g.

Among the other records in Biscuits/Cookies, per 100 g: more sugars than 86%, and less protein than 84%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Nabisco nilla wafer cookies nilla vanilla 1x1 oz, 1 pack (28g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs20 g62% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size1 pack (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1.0 g
Calcium 15.4 mg1%
Iron 0.64 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044000013813 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.64 mg
  • Calcium1% 15.4 mg
  • Potassium1% 30 mg

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), High fructose corn syrup, Whey (from milk), Eggs, Salt, Leavening (baking soda, Calcium phosphate), Emulsifiers (mono- and diglycerides, Soy lecithin), Artificial flavor, Natural flavor.

Brand
Nabisco nilla wafer
Made by
Mondelez Usa
Label serving
1 pack (28g)
Barcode (GTIN/UPC)
00044000013813
Category
Biscuits/Cookies
Label updated
2017-07-12

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 11 of 1,601 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 59 of 1,593 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 254 of 1,512 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 4 of 1,565 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 96 of 1,562 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 13 of 1,444 other records.

    leastmost

Questions

How many calories are in nabisco nilla wafer cookies nilla vanilla 1x1 oz?
1 pack (28g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in nabisco nilla wafer cookies nilla vanilla 1x1 oz?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nabisco nilla wafer cookies nilla vanilla 1x1 oz?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars35.7 g
Calcium, Ca55 mg
Iron, Fe2.3 mg
Potassium, K107 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458615, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.