Nabisco minions cookies, 10 oz

Brandedby Nabisco Biscuit Company

130 calories in 14 cookies (30g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 11.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 99%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Nabisco minions cookies, 10 oz, 14 cookies (30g)

130 calories

  • Protein2 g6% of calories
  • Carbs23 g70% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat3.5 g24% of calories

Nutrition Facts

Serving size14 cookies (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 0.9 mg5%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium10% 130 mg
  • Iron5% 0.9 mg
  • Sodium4% 90 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Canola oil, Yellow corn flour, Dextrose, Fructose, Calcium carbonate (source of calcium), Baking soda, Soy lecithin, Salt, Natural and artificial flavor

Brand
Minions
Made by
Nabisco Biscuit Company
Label serving
14 cookies (30g)
Barcode (GTIN/UPC)
0044000063535
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 10 of 12,454 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 142 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 74 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 244 of 12,866 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 155 of 12,579 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

Questions

How many calories are in nabisco minions cookies, 10 oz?
14 cookies (30g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3.5 g.
How much protein is in nabisco minions cookies, 10 oz?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nabisco minions cookies, 10 oz?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference76.7 g
Fiber, total dietary0 g
Total Sugars23.3 g
Sugars, added23.3 g
Calcium, Ca433 mg
Iron, Fe3 mg
Potassium, K67 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566160, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.