Myrna's brownie crisps gourmet crackers

USDA name: Brownie crisps gourmet crackers

Brandedby Skinny Crisps, Inc

70 calories in 4 crackers (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 52.4 g, fat: 14.3 g.

Serving
1
= 21 g
70KCAL

Myrna's brownie crisps gourmet crackers, 4 crackers (21 g)

70 calories

Protein
2 g
Carbs
11 g
Fat
3 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size4 crackers (21 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B62% 0.04 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese9% 0.21 mg
  • Sodium4% 94.9 mg
  • Iron4% 0.72 mg
  • Magnesium4% 16 mg

Little or none: Calcium.

Ingredients

Almonds, Chickpea flour, Golden flax seeds, Psyllium husks, Cocoa powder, Organic evaporated cane sugar, Olive oil, Sea salt, Stevia extract, Gluten free chocolate chips and sprinkles may contain: chocolate, Liquor, Soy lecithin, Confectioners sugar, Corn syrup, Vanilla

Brand
Myrna's
Made by
Skinny Crisps, Inc
Label serving
4 crackers
Barcode (GTIN/UPC)
856615004113
Category
Crackers & Biscotti
Label updated
2018-08-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 46 of 3,960 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 23 of 3,931 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 3 of 3,925 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 1 of 3,954 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 2 of 3,949 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 15 of 3,874 other records.

    leastmost

Questions

How many calories are in myrna's brownie crisps gourmet crackers?
4 crackers (21 g): 70 calories; protein: 2 g, carbohydrates: 11 g, fat: 3 g.
How much protein is in myrna's brownie crisps gourmet crackers?
9.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in myrna's brownie crisps gourmet crackers?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy333 kcal
Protein9.5 g
Total lipid (fat)14.3 g
Carbohydrate, by difference52.4 g
Fiber, total dietary9.5 g
Total Sugars28.6 g
Calcium, Ca0 mg
Iron, Fe3.4 mg
Magnesium, Mg76 mg
Sodium, Na452 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Vitamin B-60.19 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1911939, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.