Myles comfort foods buffalo style chicken mac & cheese seasoned chicken thighs & veggies in a decadent buffalo cheese sauce over macaroni noodles, Buffalo style chicken

USDA name: Buffalo style chicken mac & cheese seasoned chicken thighs & veggies in a decadent buffalo cheese sauce over macaroni noodles, Buffalo style chicken

Brandedby Glo's Gumbo, Llc

490 calories in 1 bowl (283 g). Per 100 g, protein: 9.2 g, carbohydrates: 17.7 g, fat: 7.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 90%, and more protein than 83%.

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Serving
1
= 283 g
490KCAL
Where the calories come from

Myles comfort foods buffalo style chicken mac & cheese seasoned chicken thighs & veggies in a decadent buffalo cheese sauce over macaroni noodles, Buffalo style chicken, 1 bowl (283 g)

490 calories

  • Protein26 g21% of calories
  • Carbs50 g41% of calories

    incl. 3.1 g fiber · 5 g sugars

  • Fat20 g37% of calories

Nutrition Facts

Serving size1 bowl (283 g)
Amount per serving
Calories490
% Daily Value*
Total Fat 20 g26%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 84.9 mg28%
Sodium 999 mg43%
Total Carbohydrate 50 g18%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 26 g
Vitamin D 0 mcg0%
Calcium 340 mg26%
Iron 2.6 mg14%
Potassium 419 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium43% 999 mg
  • Calcium26% 340 mg
  • Iron14% 2.6 mg
  • Potassium9% 419 mg

Ingredients

Cooked macaroni [water, Semolina (wheat), Salt], Milk, Chicken, Colby jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto], Aged cayenne red peppers, Distilled vinegar, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto], Heavy cream, Celery, Jalapeno pepper, Tapioca starch, Butter, Ground mustard, Granulated garlic.

Brand
Myles comfort foods
Made by
Glo's Gumbo, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
860007536489
Category
Frozen Dinners & Entrees
Label updated
2023-08-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 9 of 4,974 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 6 of 4,992 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 23 of 5,003 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 9 of 5,002 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 30 of 5,001 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 16 of 4,987 other records.

    leastmost

Questions

How many calories are in myles comfort foods buffalo style chicken mac & cheese seasoned chicken thighs & veggies in a decadent buffalo cheese sauce over macaroni noodles, buffalo style chicken?
1 bowl (283 g): 490 calories; protein: 26 g, carbohydrates: 50 g, fat: 20 g.
How much protein is in myles comfort foods buffalo style chicken mac & cheese seasoned chicken thighs & veggies in a decadent buffalo cheese sauce over macaroni noodles, buffalo style chicken?
9.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in myles comfort foods buffalo style chicken mac & cheese seasoned chicken thighs & veggies in a decadent buffalo cheese sauce over macaroni noodles, buffalo style chicken?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy173 kcal
Protein9.2 g
Total lipid (fat)7.1 g
Carbohydrate, by difference17.7 g
Fiber, total dietary1.1 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca120 mg
Iron, Fe0.92 mg
Potassium, K148 mg
Sodium, Na353 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643290, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.