Mycological morel mashrooms

USDA name: Morel mashrooms

Brandedby Mycological

25 calories in 7 g. Per 100 g, protein: 28.6 g, carbohydrates: 57.1 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more iron than 98%, and more protein than 96%.

Compare with another food →

Serving
1
= 7 g
25KCAL
Where the calories come from

Mycological morel mashrooms, 7 g

25 calories

  • Protein2 g33% of calories
  • Carbs4 g67% of calories

    incl. 1 g fiber

  • Fat0 g0% of calories

Nutrition Facts

Serving size7 g
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Protein 2 g
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wild morel mushrooms (morchella spp.)

Brand
Mycological
Made by
Mycological
Label serving
7 g
Barcode (GTIN/UPC)
700360003023
Category
Vegetable and Lentil Mixes
Label updated
2017-10-04

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 1,773 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 12 of 1,788 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 25 of 1,780 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 507 of 1,786 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 116 of 1,794 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 712 of 1,785 other records.

    leastmost

Questions

How many calories are in mycological morel mashrooms?
7 g: 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in mycological morel mashrooms?
28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in mycological morel mashrooms?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 9 reported nutrients, per 100 g+
Energy357 kcal
Protein28.6 g
Total lipid (fat)0 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Iron, Fe20.6 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862750, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.