Mycological morel mashrooms

USDA name: Morel mashrooms

Brandedby Mycological

25 calories in 7 grm (7 g). Per 100 g, protein: 28.6 g, carbohydrates: 57.1 g, fat: 0 g.

Serving
1
= 7 g
25KCAL

Mycological morel mashrooms, 7 grm

25 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
—

Nutrition Facts

Serving size7 grm (7 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Protein 2 g
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg

Little or none: Sodium.

Ingredients

Wild morel mushrooms (morchella spp.)

Brand
Mycological
Made by
Mycological
Label serving
7 grm
Barcode (GTIN/UPC)
700360003023
Category
Vegetable and Lentil Mixes
Label updated
2017-10-04

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 1,780 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 12 of 1,795 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 25 of 1,787 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 508 of 1,792 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 116 of 1,801 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 714 of 1,792 other records.

    leastmost

Questions

How many calories are in mycological morel mashrooms?
7 grm (7 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in mycological morel mashrooms?
28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in mycological morel mashrooms?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 9 reported nutrients, per 100 g+
Energy357 kcal
Protein28.6 g
Total lipid (fat)0 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Iron, Fe20.6 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862750, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.