How many calories are in my fit foods h-town chicken apple sausage links?

1 container (211 g): 310 calories; protein: 20 g, carbohydrates: 27 g, fat: 13 g.

How much protein is in my fit foods h-town chicken apple sausage links?

9.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in my fit foods h-town chicken apple sausage links?

11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

My fit foods H-town chicken apple sausage links

USDA name: H-town chicken apple sausage links

Brandedby DeltaShield, Llc.

310 calories in 1 container (211 g). Per 100 g, protein: 9.5 g, carbohydrates: 12.8 g, fat: 6.2 g.

Serving

= 211 g

My fit foods H-town chicken apple sausage links, 1 container (211 g)

310 calories

Protein: 20 g
Carbs: 27 g
Fat: 13 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size1 container (211 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 245 mg82%

Sodium 441 mg19%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 20 g

Calcium 40.1 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

Sodium19% 441 mg
Iron10% 1.8 mg
Calcium3% 40.1 mg

Ingredients

Fingerling potatoes, Egg whites, Chicken apple sausage (chicken, Dried apples, Water. Contains less than 2% of: honey, Salt, Spices, Parsley), Egg yolks, Extra virgin olive oil, Smoked paprika, Seasoning (black pepper, Red bell peppers, Sugar, And spices), Garlic, Sea salt, Thyme.

Brand: My fit foods
Made by: DeltaShield, Llc.
Label serving: 1 container
Barcode (GTIN/UPC): 841395100193
Category: Cooked & Prepared
Label updated: 2021-10-23

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 1 of 791 other records.
leastmost
Fiber
Higher than 96%
Same value as 10 of 1,144 other records.
leastmost
Sodium
Lower than 95%
Same value as 0 of 1,266 other records.
leastmost
Protein
Lower than 95%
Same value as 0 of 1,265 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 0 of 1,260 other records.
leastmost
Calcium
Higher than 64%
Same value as 5 of 1,169 other records.
leastmost

Questions

How many calories are in my fit foods h-town chicken apple sausage links?: 1 container (211 g): 310 calories; protein: 20 g, carbohydrates: 27 g, fat: 13 g.
How much protein is in my fit foods h-town chicken apple sausage links?: 9.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in my fit foods h-town chicken apple sausage links?: 11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	147 kcal
Protein	9.5 g
Total lipid (fat)	6.2 g
Carbohydrate, by difference	12.8 g
Fiber, total dietary	1.4 g
Total Sugars	1.4 g
Calcium, Ca	19 mg
Iron, Fe	0.85 mg
Sodium, Na	209 mg
Vitamin C, total ascorbic acid	8.5 mg
Vitamin A, IU	355 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	116 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187552, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.