My fish dish sesame & seaweed teriyaki wild sockeye salmon

USDA name: Sesame & seaweed teriyaki wild sockeye salmon

Brandedby Bristol Seafood, Inc.

230 calories in 1 container (170 g). Per 100 g, protein: 21.8 g, carbohydrates: 0.59 g, fat: 4.7 g.

Serving
1
= 170 g
230KCAL

My fish dish sesame & seaweed teriyaki wild sockeye salmon, 1 container (170 g)

230 calories

Protein
37 g
Carbs
1 g
Fat
8 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 85 mg28%
Sodium 219 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 37 g
Calcium 20.4 mg2%
Iron 0.8 mg4%
Potassium 621 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium13% 621 mg
  • Sodium10% 219 mg
  • Iron4% 0.8 mg
  • Calcium2% 20.4 mg

Ingredients

Salmon (fish), Teriyaki sauce (soy sauce [water, Wheat, Soybeans, Salt], Sugar, Expeller pressed vegetable oil [soybean and/or canola], Dried onion, Sesame seeds, Dried garlic, Ginger puree [ginger, Water], Expeller pressed sesame oil, Dried ginger), Seaweed sprinkle seasoning (bonito flakes [dried tuna], Kombu [seaweed], White sesame seeds, Black sesame seeds, Sugar, Salt).

Brand
My fish dish
Made by
Bristol Seafood, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
645650000217
Category
Frozen Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 9 of 3,765 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 10 of 1,966 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 4 of 3,760 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 90 of 3,649 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 14 of 3,684 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 15 of 3,768 other records.

    leastmost

Questions

How many calories are in my fish dish sesame & seaweed teriyaki wild sockeye salmon?
1 container (170 g): 230 calories; protein: 37 g, carbohydrates: 1 g, fat: 8 g.
How much protein is in my fish dish sesame & seaweed teriyaki wild sockeye salmon?
21.8 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in my fish dish sesame & seaweed teriyaki wild sockeye salmon?
0.59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy135 kcal
Protein21.8 g
Total lipid (fat)4.7 g
Carbohydrate, by difference0.59 g
Fiber, total dietary0 g
Total Sugars0.59 g
Sugars, added0.6 g
Calcium, Ca12 mg
Iron, Fe0.47 mg
Potassium, K365 mg
Sodium, Na129 mg
Vitamin D (D2 + D3), International Units555 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468443, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.