My fish dish sesame & seaweed teriyaki wild scallops

USDA name: Sesame & seaweed teriyaki wild scallops

Brandedby Bristol Seafood, Inc.

150 calories in 1 container (170 g). Per 100 g, protein: 16.5 g, carbohydrates: 2.9 g, fat: 0.88 g.

Serving
1
= 170 g
150KCAL

My fish dish sesame & seaweed teriyaki wild scallops, 1 container (170 g)

150 calories

Protein
28 g
Carbs
5 g
Fat
1.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 54.4 mg18%
Sodium 360 mg16%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 28 g
Calcium 40.8 mg3%
Iron 0.49 mg3%
Potassium 541 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Potassium12% 541 mg
  • Calcium3% 40.8 mg
  • Iron3% 0.49 mg

Ingredients

Scallops, Teriyaki sauce (soy sauce [water, Wheat, Soybeans, Salt], Sugar, Expeller pressed vegetable oil [soybean and/or canola], Dried onion, Sesame seeds, Dried garlic, Ginger puree [ginger, Water], Expeller pressed sesame oil, Dried ginger), Seaweed sprinkle seasoning (bonito flakes [dried tuna], Kombu [seaweed], White sesame seeds, Black sesame seeds, Sugar, Salt).

Brand
My fish dish
Made by
Bristol Seafood, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
645650000095
Category
Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 15 of 1,259 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 19 of 1,250 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 3 of 1,249 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 7 of 1,252 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 1 of 1,229 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 1 of 1,241 other records.

    leastmost

Questions

How many calories are in my fish dish sesame & seaweed teriyaki wild scallops?
1 container (170 g): 150 calories; protein: 28 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in my fish dish sesame & seaweed teriyaki wild scallops?
16.5 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
How many net carbs are in my fish dish sesame & seaweed teriyaki wild scallops?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein16.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0 g
Total Sugars0.59 g
Sugars, added0.6 g
Calcium, Ca24 mg
Iron, Fe0.29 mg
Potassium, K318 mg
Sodium, Na212 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155769, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.