My essentials pizza blend shredded cheese

USDA name: Pizza blend shredded cheese

Brandedby Delhaize America, Inc.

90 calories in 0.25 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 25 g.

Serving
1
= 28 g
90KCAL

My essentials pizza blend shredded cheese, 0.25 cup (28 g)

90 calories

Protein
6 g
Carbs
1.0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 230 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium10% 230 mg

    Little or none: Iron.

    Ingredients

    Low-moisture whole milk mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Smoked provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Artificial smoke flavor), Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Romano cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch, Corn starch and calcium sulfate added to prevent caking, Natamycin (a natural mold inhibitor).

    Brand
    My essentials
    Made by
    Delhaize America, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    725439116381
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 76%

      Same value as 163 of 16,782 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 1,181 of 16,834 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3,856 of 16,666 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 1,110 of 16,809 other records.

      leastmost

    • Protein

      Lower than 44%

      Same value as 2,827 of 16,789 other records.

      leastmost

    • Carbohydrates

      Lower than 37%

      Same value as 5,354 of 16,708 other records.

      leastmost

    Questions

    How many calories are in my essentials pizza blend shredded cheese?
    0.25 cup (28 g): 90 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 7 g.
    How much protein is in my essentials pizza blend shredded cheese?
    21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in my essentials pizza blend shredded cheese?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein21.4 g
    Total lipid (fat)25 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Sodium, Na821 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2079033, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.