My essentials, Beefy onion soup mix

Brandedby Delhaize America, Inc.

25 calories in 1/4 pouch (8 g). Per 100 g, protein: 12.5 g, carbohydrates: 50 g, fat: 0 g.

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Serving
1
= 8 g
25KCAL
Where the calories come from

My essentials, Beefy onion soup mix, 1/4 pouch (8 g)

25 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 pouch (8 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 725439114929 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Calcium2% 20 mg

Little or none: Iron.

Ingredients

Dehydrated onions, Monosodium glutamate, Cornstarch, Salt, Onion powder, Hydrolyzed soy and corn protein, Sugar, Caramel color, Beef stock*, Silicon dioxide.

Brand
My essentials
Made by
Delhaize America, Inc.
Label serving
1/4 pouch
Barcode (GTIN/UPC)
725439114929
Category
Other Soups
Label updated
2018-01-28

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 12 of 2,755 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 5 of 1,641 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 179 of 2,873 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 4 of 2,917 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 362 of 2,844 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost

Questions

How many calories are in my essentials, beefy onion soup mix?
1/4 pouch (8 g): 25 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in my essentials, beefy onion soup mix?
12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in my essentials, beefy onion soup mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy312 kcal
Protein12.5 g
Total lipid (fat)0 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca250 mg
Iron, Fe0 mg
Sodium, Na5,375 mg
Vitamin C, total ascorbic acid30 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020936, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.