My essentials 2% milk american singles reduced fat pasteurized process cheese food

USDA name: 2% milk american singles reduced fat pasteurized process cheese food

Brandedby Delhaize America, Inc.

50 calories in 1 slice (21 g). Per 100 g, protein: 19.1 g, carbohydrates: 14.3 g, fat: 14.3 g.

Serving
1
= 21 g
50KCAL

My essentials 2% milk american singles reduced fat pasteurized process cheese food, 1 slice (21 g)

50 calories

Protein
4 g
Carbs
3 g
Fat
3 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 280 mg12%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium8% 100 mg

    Little or none: Iron.

    Ingredients

    American cheese (milk, Cheese culture, Salt, Enzymes), Water, Skim milk cheese (skim milk, Cheese culture, Salt, Enzymes), Whey, Milk protein concentrate, Sodium citrate, Salt, Sorbic acid as a preservative, Annatto and oleoresin paprika (color).

    Brand
    My essentials
    Made by
    Delhaize America, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    725439112345
    Category
    Cheese
    Label updated
    2018-08-15

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 221 of 16,708 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 50 of 16,782 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 252 of 16,809 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 255 of 16,346 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 108 of 16,834 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 80 of 16,666 other records.

      leastmost

    Questions

    How many calories are in my essentials 2% milk american singles reduced fat pasteurized process cheese food?
    1 slice (21 g): 50 calories; protein: 4 g, carbohydrates: 3 g, fat: 3 g.
    How much protein is in my essentials 2% milk american singles reduced fat pasteurized process cheese food?
    19.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in my essentials 2% milk american singles reduced fat pasteurized process cheese food?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy238 kcal
    Protein19.1 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary0 g
    Total Sugars4.8 g
    Calcium, Ca476 mg
    Iron, Fe0 mg
    Sodium, Na1,333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU476 iu
    Fatty acids, total saturated9.5 g
    Fatty acids, total monounsaturated4.8 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021304, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.