Mw polar oysters ostiones

USDA name: Oysters ostiones

Brandedby Milky Way Int'L Trading Corp

170 calories in 1 can drained (135 g). Per 100 g, protein: 17 g, carbohydrates: 3 g, fat: 5.2 g.

Serving
1
= 135 g
170KCAL

Mw polar oysters ostiones, 1 can drained (135 g)

170 calories

Protein
23 g
Carbs
4 g
Fat
7 g
Fiber
0.94 g
Sugars
0 g

Nutrition Facts

Serving size1 can drained (135 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40.5 mg14%
Sodium 481 mg21%
Total Carbohydrate 4 g1%
Dietary Fiber 0.94 g3%
Total Sugars 0 g
Protein 23 g
Calcium 37.8 mg3%
Iron 5.5 mg31%
Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron31% 5.5 mg
  • Sodium21% 481 mg
  • Potassium4% 189 mg
  • Calcium3% 37.8 mg

Ingredients

Whole oysters, Water, Salt.

Brand
Mw polar
Made by
Milky Way Int'L Trading Corp
Label serving
1 can drained
Barcode (GTIN/UPC)
074027001777
Category
Canned Seafood
Label updated
2019-01-18

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 2 of 1,155 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 0 of 1,198 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 6 of 1,194 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 0 of 1,211 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 2 of 486 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 2 of 1,207 other records.

    leastmost

Questions

How many calories are in mw polar oysters ostiones?
1 can drained (135 g): 170 calories; protein: 23 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in mw polar oysters ostiones?
17 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in mw polar oysters ostiones?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy126 kcal
Protein17 g
Total lipid (fat)5.2 g
Carbohydrate, by difference3 g
Fiber, total dietary0.7 g
Total Sugars0 g
Calcium, Ca28 mg
Iron, Fe4.1 mg
Potassium, K140 mg
Sodium, Na356 mg
Vitamin D (D2 + D3), International Units30 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474243, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.