How many calories are in mw polar fruit cocktail in light syrup, light syrup?

1/2 cup (140 g): 90 calories; protein: 0 g, carbohydrates: 21 g, fat: 0 g.

How much protein is in mw polar fruit cocktail in light syrup, light syrup?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in mw polar fruit cocktail in light syrup, light syrup?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mw polar fruit cocktail in light syrup, Light syrup

USDA name: Fruit cocktail in light syrup, Light syrup

Brandedby Milky Way Int'L Trading Corp

90 calories in 1/2 cup (140 g). Per 100 g, protein: 0 g, carbohydrates: 15 g, fat: 0 g.

Serving

= 140 g

Mw polar fruit cocktail in light syrup, Light syrup, 1/2 cup (140 g)

90 calories

Protein: 0 g
Carbs: 21 g
Fat: 0 g
Fiber: 0.98 g
Sugars: 19 g

Nutrition Facts

Serving size1/2 cup (140 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 0.98 g3%

Total Sugars 19 g

Includes Added Sugars 13 g26%

Protein 0 g

Calcium 9.8 mg1%

Iron 0 mg0%

Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium2% 79.8 mg
Calcium1% 9.8 mg

Little or none: Iron, Sodium.

Ingredients

Pear, Peach, Water, Sugar, Grape, Pineapple, Cherry (colored with fd&c #3), Citric acid, Ascorbic acid.

Brand: Mw polar
Made by: Milky Way Int'L Trading Corp
Label serving: 1/2 cup
Barcode (GTIN/UPC): 074027060606
Category: Canned Fruit
Label updated: 2022-11-25

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 78%
Same value as 32 of 2,044 other records.
leastmost
Fiber
Lower than 75%
Same value as 318 of 2,972 other records.
leastmost
Calcium
Higher than 69%
Same value as 96 of 2,879 other records.
leastmost
Calories
Higher than 59%
Same value as 93 of 3,017 other records.
leastmost
Sodium
Lower than 58%
Same value as 1,262 of 2,997 other records.
leastmost
Sugars
Higher than 57%
Same value as 38 of 2,998 other records.
leastmost

Questions

How many calories are in mw polar fruit cocktail in light syrup, light syrup?: 1/2 cup (140 g): 90 calories; protein: 0 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in mw polar fruit cocktail in light syrup, light syrup?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mw polar fruit cocktail in light syrup, light syrup?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	64 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15 g
Fiber, total dietary	0.7 g
Total Sugars	13.6 g
Sugars, added	9.3 g
Calcium, Ca	7 mg
Iron, Fe	0 mg
Potassium, K	57 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396830, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.