Mush coffee + coconut cream overnight oats, Coffee + coconut cream

USDA name: Coffee + coconut cream overnight oats, Coffee + coconut cream

Brandedby Mush Foods, Inc.

240 calories in 1 container (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 21.8 g, fat: 4.7 g.

Among the other records in Cereal, per 100 g: less calories than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 170 g
240KCAL
Where the calories come from

Mush coffee + coconut cream overnight oats, Coffee + coconut cream, 1 container (170 g)

240 calories

  • Protein8 g13% of calories
  • Carbs37 g59% of calories

    incl. 8 g fiber · 10 g sugars

  • Fat8 g29% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.7 mg3%
Total Carbohydrate 37 g13%
Dietary Fiber 8 g29%
Total Sugars 10 g
Protein 8 g
Calcium 20.4 mg2%
Iron 3.6 mg20%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850003994048 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Potassium4% 175 mg
  • Sodium3% 69.7 mg
  • Calcium2% 20.4 mg

Ingredients

Coconut mylk (filtered water, Coconut), Rolled oats, Cold-brewed coffee, Date, Sea salt.

Brand
Mush
Made by
Mush Foods, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
850003994048
Category
Cereal
Label updated
2020-07-28

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 2 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 2 of 7,807 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 9 of 7,727 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 5 of 7,813 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 62 of 6,001 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 13 of 7,804 other records.

    leastmost

Questions

How many calories are in mush coffee + coconut cream overnight oats, coffee + coconut cream?
1 container (170 g): 240 calories; protein: 8 g, carbohydrates: 37 g, fat: 8 g.
How much protein is in mush coffee + coconut cream overnight oats, coffee + coconut cream?
4.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mush coffee + coconut cream overnight oats, coffee + coconut cream?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein4.7 g
Total lipid (fat)4.7 g
Carbohydrate, by difference21.8 g
Fiber, total dietary4.7 g
Total Sugars5.9 g
Calcium, Ca12 mg
Iron, Fe2.1 mg
Potassium, K103 mg
Sodium, Na41 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2392150, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.