Musco family olive co. classic organic hummus, Classic

USDA name: Classic organic hummus, Classic

Brandedby Musco Olive Products, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 10.7 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 87%, and more protein than 85%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Musco family olive co. classic organic hummus, Classic, 2 Tbsp (28 g)

60 calories

  • Protein2 g13% of calories
  • Carbs5 g33% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3 g45% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.54 mg3%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron3% 0.54 mg
  • Calcium1% 10.1 mg
  • Potassium1% 35 mg

Ingredients

Organic chickpeas, Water, Organic tahini, Organic lemon juice, Organic sunflower oil, Organic dried garlic, Sea salt, Citric acid, Organic cumin, Ascorbic acid.

Brand
Musco family olive co.
Made by
Musco Olive Products, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072999850034
Category
Dips & Salsa
Label updated
2023-06-13

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 11 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

Questions

How many calories are in musco family olive co. classic organic hummus, classic?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 5 g, fat: 3 g.
How much protein is in musco family olive co. classic organic hummus, classic?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in musco family olive co. classic organic hummus, classic?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe1.9 mg
Potassium, K125 mg
Sodium, Na607 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603100, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.