How many calories are in muscle milk genuine protein 32 g powder, chocolate, chocolate?

2 scoops (70 g): 310 calories; protein: 32 g, carbohydrates: 21 g, fat: 11 g.

How much protein is in muscle milk genuine protein 32 g powder, chocolate, chocolate?

45.7 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.

How many net carbs are in muscle milk genuine protein 32 g powder, chocolate, chocolate?

25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Muscle milk genuine protein 32 g powder, Chocolate, Chocolate

USDA name: Genuine protein 32 g powder, Chocolate, Chocolate

Brandedby PepsiCo, Inc. (CytoSport)

310 calories in 2 scoops (70 g). Per 100 g, protein: 45.7 g, carbohydrates: 30 g, fat: 15.7 g.

Serving

= 70 g

Muscle milk genuine protein 32 g powder, Chocolate, Chocolate, 2 scoops (70 g)

310 calories

Protein: 32 g
Carbs: 21 g
Fat: 11 g
Fiber: 3 g
Sugars: 12 g

Nutrition Facts

Serving size2 scoops (70 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 20.3 mg7%

Sodium 140 mg6%

Total Carbohydrate 21 g8%

Dietary Fiber 3 g11%

Total Sugars 12 g

Includes Added Sugars 12 g24%

Protein 32 g

Vitamin D 7 mcg35%

Calcium 520 mg40%

Iron 3.6 mg20%

Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)58% 0.7 mg
Pantothenic acid (B5)36% 1.8 mg
Vitamin C36% 32 mg
Vitamin A36% 320 µg
Riboflavin (B2)35% 0.46 mg
Vitamin B635% 0.6 mg
Biotin (B7)35% 10.5 µg
Niacin (B3)35% 5.6 mg
Vitamin B1235% 0.84 µg
Vitamin D35% 7 µg
Folate21% 84 µg

minerals

% of the Daily Value in this serving

Calcium40% 520 mg
Phosphorus35% 440 mg
Magnesium35% 145 mg
Iodine20% 30.1 µg
Copper20% 0.18 mg
Iron20% 3.6 mg
Zinc20% 2.2 mg
Potassium10% 470 mg
Sodium6% 140 mg

Ingredients

Milk protein isolate, Calcium caseinate, Sugar, Sodium caseinate, Cocoa powder, Sunflower oil, Maltodextrin, Canola oil, Medium chain triglycerides, Crystalline fructose, Soluble corn fiber, Natural flavors, Less than 1% of potassium chloride, Whey protein isolate, Calcium phosphate, Inulin, Magnesium oxide, Potassium bicarbonate, Tocopherols, Mono- and diglycerides, Purified stevia leaf extract, Ascorbic acid, Monk fruit extract, Whey protein concentrate, Whey protein hydrolysate, Ferric pyrophosphate, Dl-alpha-tocopheryl acetate, Niacinamide, Folic acid, Zinc oxide, Vitamin a palmitate, Potassium iodide, Cyanocobalamin, Copper gluconate, Cholecalciferol, Calcium d-pantothenate, Soy lecithin, Thiamine mononitrate, Riboflavin, Pyridoxine hydrochloride, Chromium chloride, Biotin.,

Brand: Muscle milk
Made by: PepsiCo, Inc. (CytoSport)
Label serving: 2 scoops
Barcode (GTIN/UPC): 660726504703
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2023-05-25

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 94%
Same value as 1 of 1,874 other records.
leastmost
Calories
Higher than 93%
Same value as 1 of 1,889 other records.
leastmost
Sugars
Higher than 92%
Same value as 3 of 1,851 other records.
leastmost
Calcium
Higher than 90%
Same value as 1 of 1,770 other records.
leastmost
Potassium
Higher than 82%
Same value as 3 of 1,715 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 19 of 1,882 other records.
leastmost

Questions

How many calories are in muscle milk genuine protein 32 g powder, chocolate, chocolate?: 2 scoops (70 g): 310 calories; protein: 32 g, carbohydrates: 21 g, fat: 11 g.
How much protein is in muscle milk genuine protein 32 g powder, chocolate, chocolate?: 45.7 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk genuine protein 32 g powder, chocolate, chocolate?: 25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 35 reported nutrients, per 100 g+

Energy	443 kcal
Protein	45.7 g
Total lipid (fat)	15.7 g
Carbohydrate, by difference	30 g
Fiber, total dietary	4.3 g
Total Sugars	17.1 g
Sugars, added	17.1 g
Calcium, Ca	743 mg
Iron, Fe	5.1 mg
Magnesium, Mg	207 mg
Phosphorus, P	629 mg
Potassium, K	671 mg
Sodium, Na	200 mg
Zinc, Zn	3.1 mg
Copper, Cu	0.26 mg
Iodine, I	43 µg
Vitamin C, total ascorbic acid	45.7 mg
Thiamin	1 mg
Riboflavin	0.66 mg
Niacin	8 mg
Pantothenic acid	2.6 mg
Vitamin B-6	0.86 mg
Biotin	15 µg
Folate, total	120 µg
Folic acid	120 µg
Vitamin B-12	1.2 µg
Vitamin A, RAE	457 µg
Vitamin E	8 mg
Vitamin D (D2 + D3)	10 µg
Fatty acids, total saturated	5.7 g
Fatty acids, total monounsaturated	7.1 g
Fatty acids, total polyunsaturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	29 mg
Chromium, Cr	20 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626632, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.