Muscle Milk Cookies 'N Creme Protein Nutrition Shake 14 Fluid Ounce Plastic Bottle

Brandedby CytoSport Inc.

estimated 160 calories in None (420 ml). Per 100 g, protein: estimated 6 g, carbohydrates: estimated 1.9 g, fat: estimated 1.2 g.

Serving
1
≈ 420 g (estimated)
160EST. KCAL

Muscle Milk Cookies 'N Creme Protein Nutrition Shake 14 Fluid Ounce Plastic Bottle, None (420 ml)

160 calories

Estimated calories

Protein
25 gEstimated
Carbs
8 gEstimated
Fat
5 gEstimated
Fiber
5 gEstimated
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (420 ml)
Amount per serving
Calories160
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 1 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 16.8 mgEstimated6%
Sodium 252 mgEstimated11%
Total Carbohydrate 8 gEstimated3%
Dietary Fiber 5 gEstimated18%
Total Sugars 0 gEstimated
Protein 25 gEstimated
Calcium 349 mgEstimated27%
Iron 0 mgEstimated0%
Potassium 769 mgEstimated16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mgEstimated

minerals

% of the Daily Value in this serving

  • Phosphorus40% 500 mgEstimated
  • Magnesium33% 139 mgEstimated
  • Calcium27% 349 mgEstimated
  • Potassium16% 769 mgEstimated
  • Sodium11% 252 mgEstimated

Little or none: Iron (estimated).

Ingredients

Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (Milk), Sodium Caseinate (Milk), Soluble Vegetable Fiber, Less than 1% of: Natural and Artificial Flavors, Canola Oil, Sunflower Oil, Magnesium Phosphate, Dipotassium Phosphate, Cellulose Gum and Gel, Maltodextrin, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (Vitamin C), Sodium Phosphate, Sucrulose, Vitamin A Palmitate, Vitamin D3.

Brand
Muscle Milk
Made by
CytoSport Inc.
Label serving
None
Barcode (GTIN/UPC)
00876063002042
Category
Non Alcoholic Beverages Ready to Drink
Label updated
2017-03-02

How it compares

Against other records in Non Alcoholic Beverages - Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 99%

    Same value as 0 of 1,667 other records.

    leastmost

  • Total fat (estimated)

    Higher than 98%

    Same value as 0 of 1,667 other records.

    leastmost

  • Fiber (estimated)

    Higher than 97%

    Same value as 7 of 1,332 other records.

    leastmost

  • Calcium (estimated)

    Higher than 94%

    Same value as 2 of 1,477 other records.

    leastmost

  • Sodium (estimated)

    Higher than 92%

    Same value as 3 of 1,664 other records.

    leastmost

  • Potassium (estimated)

    Higher than 90%

    Same value as 3 of 1,412 other records.

    leastmost

Questions

How many calories are in muscle milk cookies 'n creme protein nutrition shake 14 fluid ounce plastic bottle?
None (420 ml): estimated 160 calories; protein: estimated 25 g, carbohydrates: estimated 8 g, fat: estimated 5 g.
How much protein is in muscle milk cookies 'n creme protein nutrition shake 14 fluid ounce plastic bottle?
estimated 6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk cookies 'n creme protein nutrition shake 14 fluid ounce plastic bottle?
estimated 0.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 20 reported nutrients, per 100 ml+
Energy38 kcal
Protein6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference1.9 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca83 mg
Iron, Fe0 mg
Magnesium, Mg33 mg
Phosphorus, P119 mg
Potassium, K183 mg
Sodium, Na60 mg
Vitamin C, total ascorbic acid5 mg
Vitamin A, IU417 iu
Vitamin D (D2 + D3), International Units33 iu
Fatty acids, total saturated0.24 g
Fatty acids, total monounsaturated0.6 g
Fatty acids, total polyunsaturated0.12 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460584, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.