Muscle milk chocolate flavor organic non dairy protein shake, Chocolate

USDA name: Chocolate flavor organic non dairy protein shake, Chocolate

Brandedby PepsiCo, Inc. (CytoSport)

estimated 170 calories in 12 fl oz (355 ml). Per 100 g, protein: estimated 5.6 g, carbohydrates: estimated 3.7 g, fat: estimated 1.1 g.

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Serving
1
≈ 355 g (estimated)
170EST. KCAL
Where the calories come from

Muscle milk chocolate flavor organic non dairy protein shake, Chocolate, 12 fl oz (355 ml)

170 calories

Estimated calories

  • Protein20 gEstimated48% of calories
  • Carbs13 gEstimated31% of calories

    incl. 2.1 g fiber · 9 g sugars

  • Fat4 gEstimated21% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (355 ml)
Amount per serving
Calories170
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 14.2 mg5%
Sodium 138 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 2.1 g8%
Total Sugars 9 g
Protein 20 g
Calcium 451 mg35%
Iron 1.8 mg10%
Potassium 501 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Calcium35% 451 mgEstimated
  • Potassium11% 501 mgEstimated
  • Iron10% 1.8 mgEstimated
  • Phosphorus8% 99.4 mgEstimated
  • Sodium6% 138 mgEstimated

Ingredients

Ingredients: water, Organic milk protein concentrate, Organic cane sugar, Organic alkalized cocoa powder organic canola oil, Organic sunflower oil, Organic natural flavors, Potassium citrate, Sodium phosphate, Natural flavors potassium chloride carrageenan, Organic stevia extract, Sea salt.

Brand
Muscle milk
Made by
PepsiCo, Inc. (CytoSport)
Label serving
12 fl oz
Barcode (GTIN/UPC)
876063007559
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 90%

    Same value as 2 of 1,796 other records.

    leastmost

  • Calories (estimated)

    Lower than 83%

    Same value as 77 of 1,807 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 80%

    Same value as 185 of 937 other records.

    leastmost

  • Iron (estimated)

    Lower than 76%

    Same value as 1 of 1,595 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 75%

    Same value as 3 of 1,801 other records.

    leastmost

  • Protein (estimated)

    Lower than 73%

    Same value as 22 of 1,799 other records.

    leastmost

Questions

How many calories are in muscle milk chocolate flavor organic non dairy protein shake, chocolate?
12 fl oz (355 ml): estimated 170 calories; protein: estimated 20 g, carbohydrates: estimated 13 g, fat: estimated 4 g.
How much protein is in muscle milk chocolate flavor organic non dairy protein shake, chocolate?
estimated 5.6 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk chocolate flavor organic non dairy protein shake, chocolate?
estimated 3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 18 reported nutrients, per 100 ml+
Energy48 kcal
Protein5.6 g
Total lipid (fat)1.1 g
Carbohydrate, by difference3.7 g
Fiber, total dietary0.6 g
Total Sugars2.5 g
Calcium, Ca127 mg
Iron, Fe0.51 mg
Phosphorus, P28 mg
Potassium, K141 mg
Sodium, Na39 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.28 g
Fatty acids, total monounsaturated0.56 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2546365, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.