Muscle milk chocolate flavor organic non dairy protein shake, Chocolate

USDA name: Chocolate flavor organic non dairy protein shake, Chocolate

Brandedby PepsiCo, Inc. (CytoSport)

estimated 170 calories in 12 fl oz (355 ml). Per 100 g, protein: estimated 5.6 g, carbohydrates: estimated 3.7 g, fat: estimated 1.1 g.

Serving
1
≈ 355 g (estimated)
170EST. KCAL

Muscle milk chocolate flavor organic non dairy protein shake, Chocolate, 12 fl oz (355 ml)

170 calories

Estimated calories

Protein
20 gEstimated
Carbs
13 gEstimated
Fat
4 gEstimated
Fiber
2.1 gEstimated
Sugars
9 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (355 ml)
Amount per serving
Calories170
Estimated
% Daily Value*
Total Fat 4 gEstimated5%
Saturated Fat 0.99 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 14.2 mgEstimated5%
Sodium 138 mgEstimated6%
Total Carbohydrate 13 gEstimated5%
Dietary Fiber 2.1 gEstimated8%
Total Sugars 9 gEstimated
Protein 20 gEstimated
Calcium 451 mgEstimated35%
Iron 1.8 mgEstimated10%
Potassium 501 mgEstimated11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium35% 451 mgEstimated
    • Potassium11% 501 mgEstimated
    • Iron10% 1.8 mgEstimated
    • Phosphorus8% 99.4 mgEstimated
    • Sodium6% 138 mgEstimated

    Ingredients

    Ingredients: water, Organic milk protein concentrate, Organic cane sugar, Organic alkalized cocoa powder organic canola oil, Organic sunflower oil, Organic natural flavors, Potassium citrate, Sodium phosphate, Natural flavors potassium chloride carrageenan, Organic stevia extract, Sea salt.

    Brand
    Muscle milk
    Made by
    PepsiCo, Inc. (CytoSport)
    Label serving
    12 fl oz
    Barcode (GTIN/UPC)
    876063007559
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2022-02-03

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium (estimated)

      Lower than 90%

      Same value as 2 of 1,878 other records.

      leastmost

    • Calories (estimated)

      Lower than 84%

      Same value as 77 of 1,889 other records.

      leastmost

    • Vitamin C (estimated)

      Lower than 81%

      Same value as 185 of 995 other records.

      leastmost

    • Iron (estimated)

      Lower than 77%

      Same value as 1 of 1,660 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 76%

      Same value as 3 of 1,882 other records.

      leastmost

    • Protein (estimated)

      Lower than 74%

      Same value as 22 of 1,880 other records.

      leastmost

    Questions

    How many calories are in muscle milk chocolate flavor organic non dairy protein shake, chocolate?
    12 fl oz (355 ml): estimated 170 calories; protein: estimated 20 g, carbohydrates: estimated 13 g, fat: estimated 4 g.
    How much protein is in muscle milk chocolate flavor organic non dairy protein shake, chocolate?
    estimated 5.6 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
    How many net carbs are in muscle milk chocolate flavor organic non dairy protein shake, chocolate?
    estimated 3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 18 reported nutrients, per 100 ml+
    Energy48 kcal
    Protein5.6 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference3.7 g
    Fiber, total dietary0.6 g
    Total Sugars2.5 g
    Calcium, Ca127 mg
    Iron, Fe0.51 mg
    Phosphorus, P28 mg
    Potassium, K141 mg
    Sodium, Na39 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.28 g
    Fatty acids, total monounsaturated0.56 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546365, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.