Murray dark fudge wafers sugar free cookies, Dark fudge wafers

USDA name: Dark fudge wafers sugar free cookies, Dark fudge wafers

Brandedby President Baking Company, Inc.

140 calories in 4 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Serving
1
= 30 g
140KCAL

Murray dark fudge wafers sugar free cookies, Dark fudge wafers, 4 cookies (30 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
7 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size4 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium1% 30 mg
  • Potassium1% 39.9 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (soybean, Palm and palm kernel oil with tbhq for freshness), Sorbitol, Polydextrose, Maltodextrin, Cocoa. Contains 2% or less of cocoa processed with alkali, Soy lecithin, Salt, Acesulfame potassium, Baking soda, Sucralose, Red 40, Yellow 5, Natural and artificial flavors, Yellow 6, Blue 1.

Brand
Murray
Made by
President Baking Company, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
082011100030
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 14 of 12,901 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 219 of 13,023 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 6 of 12,729 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 137 of 13,032 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 338 of 13,055 other records.

    leastmost

Questions

How many calories are in murray dark fudge wafers sugar free cookies, dark fudge wafers?
4 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in murray dark fudge wafers sugar free cookies, dark fudge wafers?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in murray dark fudge wafers sugar free cookies, dark fudge wafers?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Fiber, total dietary16.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Potassium, K133 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols17 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399018, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.