Munk pack snickerdoodle soft-baked protein cookie, Snickerdoodle

USDA name: Snickerdoodle soft-baked protein cookie, Snickerdoodle

Brandedby Munk Pack Inc.

180 calories in 1/2 cookie (42 g). Per 100 g, protein: 21.4 g, carbohydrates: 42.9 g, fat: 21.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 84%, and more potassium than 80%.

Compare with another food →

Serving
1
= 42 g
180KCAL
Where the calories come from

Munk pack snickerdoodle soft-baked protein cookie, Snickerdoodle, 1/2 cookie (42 g)

180 calories

  • Protein9 g19% of calories
  • Carbs18 g38% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat9 g43% of calories

Nutrition Facts

Serving size1/2 cookie (42 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 9 g
Calcium 41.2 mg3%
Iron 1.0 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.0 mg
  • Potassium4% 190 mg
  • Calcium3% 41.2 mg

Ingredients

Peanut butter, Cane sugar, Plant protein blend (brown rice protein, Pea protein), Gluten free oat flour, Vegetable glycerin, Potato starch, Tapioca starch, Prune juice concentrate, Natural flavors, Oat fiber, Cinnamon, Baking powder, Sea salt, Sunflower lecithin, Xanthan gum, Monk fruit extract.

Brand
Munk pack
Made by
Munk Pack Inc.
Label serving
1/2 cookie
Barcode (GTIN/UPC)
853787005627
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 21 of 7,960 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 12 of 5,512 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 53 of 7,962 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 46 of 7,937 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 233 of 7,977 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 18 of 7,955 other records.

    leastmost

Questions

How many calories are in munk pack snickerdoodle soft-baked protein cookie, snickerdoodle?
1/2 cookie (42 g): 180 calories; protein: 9 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in munk pack snickerdoodle soft-baked protein cookie, snickerdoodle?
21.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in munk pack snickerdoodle soft-baked protein cookie, snickerdoodle?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein21.4 g
Total lipid (fat)21.4 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars19.1 g
Sugars, added16.7 g
Calcium, Ca98 mg
Iron, Fe2.4 mg
Potassium, K452 mg
Sodium, Na405 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2400971, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.