Munk pack sea salt dark chocolate flavored keto nut & seed bar, Sea salt; Dark chocolate
USDA name: Sea salt dark chocolate flavored keto nut & seed bar, Sea salt; dark chocolate
Brandedby Munk Pack Inc.
150 calories in 1 bar (35g). Per 100 g, protein: 14.3 g, carbohydrates: 40 g, fat: 34.3 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 92%, and less sugars than 92%.
Munk pack sea salt dark chocolate flavored keto nut & seed bar, Sea salt; Dark chocolate, 1 bar (35g)
150 calories
- Protein5 g11% of calories
- Carbs14 g30% of calories
incl. 4 g fiber · 1 g sugars
- Fat12 g59% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 853787005764 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium5% 120 mg
- Calcium3% 39.9 mg
- Potassium3% 140 mg
Ingredients
Almonds, Allulose, Peanuts, Pumpkin seeds, Soluble tapioca fiber and/or non-gmo corn fiber, Sunflower seeds, Palm kernel oil, Rice flour, Alkalized cocoa powder, Sea salt, Unsweetened chocolate, Natural flavor, Lecithin, Coconut oil, Mixed tocopherols (vitamin e) for freshness, Monk fruit extract, Allulose is a sweetener found naturally in small amounts in maple syrup, Figs and raisins. Our source is produced from non-bioengineered corn. Allulose has virtually no impact on blood sugar and insulin, Responsibly sourced
- Brand
- Munk pack
- Made by
- Munk Pack Inc.
- Label serving
- 1 bar (35g)
- Barcode (GTIN/UPC)
- 0853787005764
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-06-23
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 92%
Same value as 22 of 7,962 other records.
leastmostSugars
Lower than 92%
Same value as 24 of 7,952 other records.
leastmostFiber
Higher than 77%
Same value as 65 of 7,895 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 330 of 7,937 other records.
leastmostPotassium
Higher than 73%
Same value as 82 of 5,512 other records.
leastmostSodium
Higher than 73%
Same value as 13 of 7,960 other records.
leastmost
Questions
- How many calories are in munk pack sea salt dark chocolate flavored keto nut & seed bar, sea salt; dark chocolate?
- 1 bar (35g): 150 calories; protein: 5 g, carbohydrates: 14 g, fat: 12 g.
- How much protein is in munk pack sea salt dark chocolate flavored keto nut & seed bar, sea salt; dark chocolate?
- 14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in munk pack sea salt dark chocolate flavored keto nut & seed bar, sea salt; dark chocolate?
- 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 34.3 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 11.4 g |
| Total Sugars | 2.9 g |
| Sugars, added | 0 g |
| Calcium, Ca | 114 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 400 mg |
| Sodium, Na | 343 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 8.6 g |
| Fatty acids, total monounsaturated | 14.3 g |
| Fatty acids, total polyunsaturated | 10 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607134, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.