Munk pack caramel sea salt flavored keto nut & seed bars, Caramel sea salt

USDA name: Caramel sea salt flavored keto nut & seed bars, Caramel sea salt

Brandedby Munk Pack Inc.

150 calories in 1 bar (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 40 g, fat: 37.1 g.

Serving
1
= 35 g
150KCAL

Munk pack caramel sea salt flavored keto nut & seed bars, Caramel sea salt, 1 bar (35 g)

150 calories

Protein
5 g
Carbs
14 g
Fat
13 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 5 g
Calcium 45.1 mg3%
Iron 0.9 mg5%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron5% 0.9 mg
  • Calcium3% 45.1 mg
  • Potassium3% 160 mg

Ingredients

Almonds, Allulose+, Peanuts, Pumpkin seeds, Soluble tapioca fiber, Sunflower seeds, Palm kernel oil++, Rice flour, Coconut oil, Sea salt, Natural flavors, Sunflower lecithin, Mixed tocopherols (vitamin e) for freshness, Cocoa powder, Annatto, Monk fruit extract.

Brand
Munk pack
Made by
Munk Pack Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
810031590209
Category
Snack, Energy & Granola Bars
Label updated
2021-07-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 26 of 7,988 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 24 of 7,976 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 5 of 5,526 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 9 of 7,986 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 65 of 7,921 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 331 of 7,962 other records.

    leastmost

Questions

How many calories are in munk pack caramel sea salt flavored keto nut & seed bars, caramel sea salt?
1 bar (35 g): 150 calories; protein: 5 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in munk pack caramel sea salt flavored keto nut & seed bars, caramel sea salt?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in munk pack caramel sea salt flavored keto nut & seed bars, caramel sea salt?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)37.1 g
Carbohydrate, by difference40 g
Fiber, total dietary11.4 g
Total Sugars2.9 g
Calcium, Ca129 mg
Iron, Fe2.6 mg
Potassium, K457 mg
Sodium, Na371 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2277734, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.