Munchkin oatmeal raisin lactation cookie bites, Oatmeal raisin

USDA name: Oatmeal raisin lactation cookie bites, Oatmeal raisin

Brandedby Munchkin, Inc.

260 calories in 1 Bag (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 66.7 g, fat: 19.3 g.

Serving
1
= 57 g
260KCAL

Munchkin oatmeal raisin lactation cookie bites, Oatmeal raisin, 1 Bag (57 g)

260 calories

Protein
5 g
Carbs
38 g
Fat
11 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size1 Bag (57 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 310 mg13%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 17 g
Includes Added Sugars 14 g28%
Protein 5 g
Calcium 39.9 mg3%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.1 mg
  • Potassium4% 180 mg
  • Calcium3% 39.9 mg

Ingredients

Rolled oats, Salted butter, Oat flour, Whole wheat flour, Sugar, Brown sugar, Raisins, Water, Inactive yeast, Eggs, Flax seed meal, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sunflower lecithin, Sea salt, Baking soda, Natural flavor, Spices, Fenugreek, Rosemary extract.

Brand
Munchkin
Made by
Munchkin, Inc.
Label serving
1 Bag
Barcode (GTIN/UPC)
859362371958
Category
Cookies & Biscuits
Label updated
2022-06-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 1 of 13,032 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 2 of 6,714 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 19 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 77 of 12,901 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 30 of 12,607 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 9 of 13,023 other records.

    leastmost

Questions

How many calories are in munchkin oatmeal raisin lactation cookie bites, oatmeal raisin?
1 Bag (57 g): 260 calories; protein: 5 g, carbohydrates: 38 g, fat: 11 g.
How much protein is in munchkin oatmeal raisin lactation cookie bites, oatmeal raisin?
8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in munchkin oatmeal raisin lactation cookie bites, oatmeal raisin?
61.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy456 kcal
Protein8.8 g
Total lipid (fat)19.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5.3 g
Total Sugars29.8 g
Sugars, added24.6 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Potassium, K316 mg
Sodium, Na544 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated10.5 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481380, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.