Munchies nacho cheese flavored sandwich crackers, Nacho cheese

USDA name: Nacho cheese flavored sandwich crackers, Nacho cheese

Brandedby Frito-Lay Company

200 calories in 1 package (39.1 g). Per 100 g, protein: 7.7 g, carbohydrates: 58.8 g, fat: 28.1 g.

Among the other records in Crackers & Biscotti, per 100 g: more total fat than 93%, and more calories than 92%.

Compare with another food →

Serving
1
= 39.1 g
200KCAL
Where the calories come from

Munchies nacho cheese flavored sandwich crackers, Nacho cheese, 1 package (39.1 g)

200 calories

  • Protein3 g6% of calories
  • Carbs23 g45% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat11 g49% of calories

Nutrition Facts

Serving size1 package (39.1 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 340 mg15%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 1.2 mg7%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 028400005753 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron7% 1.2 mg
  • Calcium5% 70 mg
  • Potassium1% 70 mg

Ingredients

Enriched wheat flour (unbleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (palm and canola oil [with tbhq to preserve freshness]), Sugar, Maltodextrin (made from corn), Modified food starch, Corn starch, Salt, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Buttermilk, Less than 2% of leavening (ammonium bicarbonate, Monocalcium phosphate, Baking soda), Whey protein concentrate, Whey, Corn syrup, Soy lecithin, Monosodium glutamate, Tomato powder, Romano cheese (part-skim cow's milk, Cheese cultures, Salt, Enzymes), Onion powder, Corn oil, Natural flavors, Garlic powder, Dextrose, Citric acid, Spices, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Artificial color (yellow 6), Disodium inosinate, Disodium guanylate, Sodium metabisulfite, And wheat flour

Brand
Munchies
Made by
Frito-Lay Company
Label serving
1 package
Barcode (GTIN/UPC)
0028400005753
Category
Crackers & Biscotti
Label updated
2023-09-28

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 0 of 3,924 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 9 of 3,931 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 12 of 3,801 other records.

    leastmost
  • Sodium

    Higher than 80%

    Same value as 0 of 3,920 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 10 of 3,925 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 0 of 3,902 other records.

    leastmost

Questions

How many calories are in munchies nacho cheese flavored sandwich crackers, nacho cheese?
1 package (39.1 g): 200 calories; protein: 3 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in munchies nacho cheese flavored sandwich crackers, nacho cheese?
7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in munchies nacho cheese flavored sandwich crackers, nacho cheese?
56.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy512 kcal
Protein7.7 g
Total lipid (fat)28.1 g
Carbohydrate, by difference58.8 g
Fiber, total dietary2.6 g
Total Sugars10.2 g
Sugars, added10.2 g
Calcium, Ca179 mg
Iron, Fe3.1 mg
Potassium, K179 mg
Sodium, Na870 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653696, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.