Munch king original kettle cooked plantain chips with sea salt, Original with sea salt

USDA name: Original kettle cooked plantain chips with sea salt, Original with sea salt

Brandedby Tappan Zee Foods

160 calories in 1/2 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

Munch king original kettle cooked plantain chips with sea salt, Original with sea salt, 1/2 cup (30 g)

160 calories

Protein
1.0 g
Carbs
19 g
Fat
9 g
Fiber
6 g
Sugars
—

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 2.1 mg0%
Iron 0 mg0%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 340 mg
    • Sodium3% 69.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Green plantain, Sea salt and palm oil.

    Brand
    Munch king
    Made by
    Tappan Zee Foods
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    852707008694
    Category
    Wholesome Snacks
    Label updated
    2023-06-05

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 45 of 5,981 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 56 of 6,051 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 32 of 6,028 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 4 of 3,453 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 8 of 6,020 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 185 of 6,024 other records.

      leastmost

    Questions

    How many calories are in munch king original kettle cooked plantain chips with sea salt, original with sea salt?
    1/2 cup (30 g): 160 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 9 g.
    How much protein is in munch king original kettle cooked plantain chips with sea salt, original with sea salt?
    3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in munch king original kettle cooked plantain chips with sea salt, original with sea salt?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein3.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary20 g
    Sugars, added0 g
    Calcium, Ca7 mg
    Iron, Fe0 mg
    Potassium, K1,133 mg
    Sodium, Na233 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608981, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.