Munch king original kettle cooked plantain chips with sea salt, Original with sea salt

USDA name: Original kettle cooked plantain chips with sea salt, Original with sea salt

Brandedby Tappan Zee Foods

160 calories in 1/2 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 30 g.

Among the other records in Wholesome Snacks, per 100 g: more fiber than 98%, and more calories than 95%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Munch king original kettle cooked plantain chips with sea salt, Original with sea salt, 1/2 cup (30 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs19 g47% of calories

    incl. 6 g fiber

  • Fat9 g50% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 2.1 mg0%
Iron 0 mg0%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium7% 340 mg
  • Sodium3% 69.9 mg

Little or none: Calcium, Iron.

Ingredients

Green plantain, Sea salt and palm oil.

Brand
Munch king
Made by
Tappan Zee Foods
Label serving
1/2 cup
Barcode (GTIN/UPC)
852707008694
Category
Wholesome Snacks
Label updated
2023-06-05

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 45 of 5,931 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 55 of 6,000 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 31 of 5,977 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 4 of 3,438 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 8 of 5,971 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 181 of 5,975 other records.

    leastmost

Questions

How many calories are in munch king original kettle cooked plantain chips with sea salt, original with sea salt?
1/2 cup (30 g): 160 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in munch king original kettle cooked plantain chips with sea salt, original with sea salt?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in munch king original kettle cooked plantain chips with sea salt, original with sea salt?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein3.3 g
Total lipid (fat)30 g
Carbohydrate, by difference63.3 g
Fiber, total dietary20 g
Sugars, added0 g
Calcium, Ca7 mg
Iron, Fe0 mg
Potassium, K1,133 mg
Sodium, Na233 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608981, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.