Mulvadi nutty honey granola aloha, Nutty honey

USDA name: Nutty honey granola aloha, Nutty honey

Brandedby Mulvadi Corporation

406 calories in 100 g. Per 100 g, protein: 12.5 g, carbohydrates: 56.3 g, fat: 18.8 g.

Serving
1
= 100 g
406KCAL

Mulvadi nutty honey granola aloha, Nutty honey, 100 g

406 calories

Protein
12.5 g
Carbs
56.3 g
Fat
18.8 g
Fiber
6.2 g
Sugars
18.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories406
% Daily Value*
Total Fat 18.8 g24%
Saturated Fat 15.6 g78%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 56.3 g20%
Dietary Fiber 6.2 g22%
Total Sugars 18.8 g
Protein 12.5 g
Calcium 62 mg5%
Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.3 mg
    • Calcium5% 62 mg

    Little or none: Sodium.

    Ingredients

    Oats, Honey, Evaporated cane sugar, Canola oil, Water, Almonds, Sunflower seeds, Walnuts, Cashews, Sesame seeds, Salt.

    Brand
    Mulvadi
    Made by
    Mulvadi Corporation
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    644054808122
    Category
    Cereal
    Label updated
    2023-04-04

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 3 of 7,842 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 16 of 7,766 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 1 of 7,847 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 415 of 7,851 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 77 of 7,868 other records.

      leastmost

    Questions

    How many calories are in mulvadi nutty honey granola aloha, nutty honey?
    100 g: 406 calories; protein: 12.5 g, carbohydrates: 56.3 g, fat: 18.8 g.
    How much protein is in mulvadi nutty honey granola aloha, nutty honey?
    12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in mulvadi nutty honey granola aloha, nutty honey?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy406 kcal
    Protein12.5 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference56.3 g
    Fiber, total dietary6.2 g
    Total Sugars18.8 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2538408, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.