Muller, Greek 100 nonfat yogurt, Black cherry & pomegranate, Black cherry & pomegranate

Brandedby Paramount Oil Company

101 calories in 1 container (150 g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 0 g.

Serving
1
= 150 g
101KCAL

Muller, Greek 100 nonfat yogurt, Black cherry & pomegranate, Black cherry & pomegranate, 1 container (150 g)

101 calories

Protein
10 g
Carbs
15 g
Fat
0 g
Fiber
1.1 g
Sugars
12 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 94.5 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 1.1 g4%
Total Sugars 12 g
Protein 10 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium4% 94.5 mg
    • Iron2% 0.36 mg

    Ingredients

    Nonfat yogurt (cultured pasteurized grade a nonfat milk, Milk protein concentrate, Whey protein concentrate, Kosher gelatin, Natural flavor, Sucralose), Black cherry & pomegranate preparation (black cherries, Water, Sugar, Pomegranate concentrate, Locust bean gum, Pectin, Citric acid, Hibiscus-carrot juice concentrate (for color), Guar gum, Natural flavor, Sucralose).

    Brand
    Muller
    Made by
    Paramount Oil Company
    Label serving
    1 container
    Barcode (GTIN/UPC)
    03550274
    Category
    Yogurt
    Label updated
    2018-06-29

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 87%

      Same value as 42 of 6,028 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 112 of 5,673 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 206 of 6,044 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 724 of 5,794 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 103 of 6,009 other records.

      leastmost

    Questions

    How many calories are in muller, greek 100 nonfat yogurt, black cherry & pomegranate, black cherry & pomegranate?
    1 container (150 g): 101 calories; protein: 10 g, carbohydrates: 15 g, fat: 0 g.
    How much protein is in muller, greek 100 nonfat yogurt, black cherry & pomegranate, black cherry & pomegranate?
    6.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in muller, greek 100 nonfat yogurt, black cherry & pomegranate, black cherry & pomegranate?
    9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy67 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0.7 g
    Total Sugars8 g
    Calcium, Ca100 mg
    Iron, Fe0.24 mg
    Sodium, Na63 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1852666, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.