Muller, Greek 100 nonfat yogurt, Black cherry & pomegranate, Black cherry & pomegranate

Brandedby Paramount Oil Company

101 calories in 1 container (150 g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more sodium than 88%, and more iron than 85%.

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Serving
1
= 150 g
101KCAL
Where the calories come from

Muller, Greek 100 nonfat yogurt, Black cherry & pomegranate, Black cherry & pomegranate, 1 container (150 g)

101 calories

  • Protein10 g40% of calories
  • Carbs15 g60% of calories

    incl. 1.1 g fiber · 12 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 94.5 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 1.1 g4%
Total Sugars 12 g
Protein 10 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium4% 94.5 mg
  • Iron2% 0.36 mg

Ingredients

Nonfat yogurt (cultured pasteurized grade a nonfat milk, Milk protein concentrate, Whey protein concentrate, Kosher gelatin, Natural flavor, Sucralose), Black cherry & pomegranate preparation (black cherries, Water, Sugar, Pomegranate concentrate, Locust bean gum, Pectin, Citric acid, Hibiscus-carrot juice concentrate (for color), Guar gum, Natural flavor, Sucralose).

Brand
Muller
Made by
Paramount Oil Company
Label serving
1 container
Barcode (GTIN/UPC)
03550274
Category
Yogurt
Label updated
2018-06-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 42 of 6,024 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 112 of 5,670 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 206 of 6,040 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 724 of 5,790 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 103 of 6,005 other records.

    leastmost

Questions

How many calories are in muller, greek 100 nonfat yogurt, black cherry & pomegranate, black cherry & pomegranate?
1 container (150 g): 101 calories; protein: 10 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in muller, greek 100 nonfat yogurt, black cherry & pomegranate, black cherry & pomegranate?
6.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in muller, greek 100 nonfat yogurt, black cherry & pomegranate, black cherry & pomegranate?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary0.7 g
Total Sugars8 g
Calcium, Ca100 mg
Iron, Fe0.24 mg
Sodium, Na63 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852666, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.