Muller dark chocolate & pecan granola lowfat yogurt and dark chocolate shavings with pecan granola, Dark chocolate & pecan granola

USDA name: Dark chocolate & pecan granola lowfat yogurt and dark chocolate shavings with pecan granola, Dark chocolate & pecan granola

Brandedby The Quaker Oats Company

210 calories in 1 containerq (150 g). Per 100 g, protein: 5.3 g, carbohydrates: 20 g, fat: 4 g.

Serving
1
= 150 g
210KCAL

Muller dark chocolate & pecan granola lowfat yogurt and dark chocolate shavings with pecan granola, Dark chocolate & pecan granola, 1 containerq (150 g)

210 calories

Protein
8 g
Carbs
30 g
Fat
6 g
Fiber
1.1 g
Sugars
24 g

Nutrition Facts

Serving size1 containerq (150 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 90 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 1.1 g4%
Total Sugars 24 g
Protein 8 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium4% 90 mg

    Little or none: Iron.

    Ingredients

    Lowfat yogurt (cultured pasteurized grade a reduced fat milk, Sugar, Water, Dextrose, Chocolate pieces (cocoa liquor, Cocoa butter, Sugar), Milk protein concentrate, Whey protein concentrate, Corn starch, Kosher gelatin, Pectin, Locust bean gum, Natural flavor, Citric acid, Guar gum, Calcium citrate, Sodium citrate), Pecan granola (sugar, Pecans, Rolled oats, Corn syrup, Maple syrup, Barley malt extract, Natural flavor, Distilled monoglycerides, Salt, Brown rice flour, Tocopherols (to promote freshness)).

    Brand
    Muller
    Made by
    The Quaker Oats Company
    Label serving
    1 containerq
    Barcode (GTIN/UPC)
    03022902
    Category
    Yogurt
    Label updated
    2021-11-08

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 34 of 6,044 other records.

      leastmost
    • Sugars

      Higher than 96%

      Same value as 6 of 6,009 other records.

      leastmost
    • Carbohydrates

      Higher than 95%

      Same value as 32 of 6,010 other records.

      leastmost
    • Total fat

      Higher than 86%

      Same value as 66 of 6,024 other records.

      leastmost
    • Sodium

      Higher than 84%

      Same value as 49 of 6,028 other records.

      leastmost
    • Calcium

      Higher than 73%

      Same value as 190 of 6,001 other records.

      leastmost

    Questions

    How many calories are in muller dark chocolate & pecan granola lowfat yogurt and dark chocolate shavings with pecan granola, dark chocolate & pecan granola?
    1 containerq (150 g): 210 calories; protein: 8 g, carbohydrates: 30 g, fat: 6 g.
    How much protein is in muller dark chocolate & pecan granola lowfat yogurt and dark chocolate shavings with pecan granola, dark chocolate & pecan granola?
    5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in muller dark chocolate & pecan granola lowfat yogurt and dark chocolate shavings with pecan granola, dark chocolate & pecan granola?
    19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy140 kcal
    Protein5.3 g
    Total lipid (fat)4 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0.7 g
    Total Sugars16 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na60 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2209716, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.