Muffins 'n stuff cinnamon crumb yogurt muffin

USDA name: Cinnamon crumb yogurt muffin

Brandedby Mendel's Muffins & Stuff, Inc.

450 calories in 3.5 oz (99 g). Per 100 g, protein: 5 g, carbohydrates: 68.7 g, fat: 22.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less iron than 94%, and more calories than 93%.

Compare with another food →

Serving
1
= 99 g
450KCAL
Where the calories come from

Muffins 'n stuff cinnamon crumb yogurt muffin, 3.5 oz (99 g)

450 calories

  • Protein5 g4% of calories
  • Carbs68 g56% of calories

    incl. 0.99 g fiber · 28 g sugars

  • Fat22 g40% of calories

Nutrition Facts

Serving size3.5 oz (99 g)
Amount per serving
Calories450
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3 g15%
Cholesterol 100 mg33%
Sodium 420 mg18%
Total Carbohydrate 68 g25%
Dietary Fiber 0.99 g4%
Total Sugars 28 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 683221096276 · We may earn a commission

Ingredients

Flour (wheat flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic acid), Sugar, Eggs, Soy oil, Yogurt, Food starch-modified. Wheat gluten, Whey, Salt, Corn starch, Vanilla. Sodium aluminium phosphate, Mono-diglycerides, Proplylene monesters, Sodium bicarbonate.

Brand
Muffins 'n stuff
Made by
Mendel's Muffins & Stuff, Inc.
Label serving
3.5 oz
Barcode (GTIN/UPC)
683221096276
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-05

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 164 of 2,663 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 9 of 2,702 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 10 of 2,696 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 30 of 2,700 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 2 of 2,692 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 39 of 2,663 other records.

    leastmost

Questions

How many calories are in muffins 'n stuff cinnamon crumb yogurt muffin?
3.5 oz (99 g): 450 calories; protein: 5 g, carbohydrates: 68 g, fat: 22 g.
How much protein is in muffins 'n stuff cinnamon crumb yogurt muffin?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in muffins 'n stuff cinnamon crumb yogurt muffin?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy455 kcal
Protein5 g
Total lipid (fat)22.2 g
Carbohydrate, by difference68.7 g
Fiber, total dietary1 g
Total Sugars28.3 g
Calcium, Ca20 mg
Iron, Fe0 mg
Sodium, Na424 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Cholesterol101 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913230, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.