Muffin Town smart Choice WG Blueberry Muffin, 48ct.-4oz. IW

USDA name: Smart Choice WG Blueberry Muffin, 48ct.-4oz. IW

Brandedby J.S.B. Industries Inc.

310 calories in N/A (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 46 g, fat: 8 g.

Among the other records in Bread/Bakery Products Variety Packs, per 100 g: less potassium than 94%, and less protein than 90%.

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Serving
1
= 113 g
310KCAL
Where the calories come from

Muffin Town smart Choice WG Blueberry Muffin, 48ct.-4oz. IW, N/A (113 g)

310 calories

  • Protein5 g6% of calories
  • Carbs52 g67% of calories

    incl. 2 g fiber · 27 g sugars

  • Fat9 g26% of calories

Nutrition Facts

Serving sizeN/A (113 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 190 mg8%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 27 g
Includes Added Sugars 26 g52%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 27.1 mg2%
Iron 2 mg11%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium8% 190 mg
  • Potassium2% 105 mg
  • Calcium2% 27.1 mg

Ingredients

Flour blend (whole grain wheat flour, enrichedbleached flour [wheat flour, niacin, iron, thiamin mononitrate,riboflavin, folic acid]), water, sugar, egg, soybean/canolaoil, blueberries, invert sugar, egg extender (wheat flour, eggyolk, egg solids, soybean oil, guar gum, soy lecithin, salt,sodium bicarbonate, annatto & tumeric oleoresin, enzymes),modified food starch, leavening (baking soda, sodium aluminumphosphate, monocalcium phosphate), milk whey, wheat gluten, soyflour, salt, emulsifiers (sodium stearoyl lactylate, propyleneglycol monoesters, monoglycerides), soy lecithin, softener(powder fruit juice, grain dextrin, vegetable fiber).

Brand
Muffin Town
Made by
J.S.B. Industries Inc.
Label serving
N/A
Barcode (GTIN/UPC)
10033547076617
Category
Bread/Bakery Products Variety Packs
Label updated
2025-08-05

How it compares

Against other records in Bread/Bakery Products Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 0 of 50 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 1 of 50 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 0 of 50 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 0 of 50 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 1 of 50 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 0 of 50 other records.

    leastmost

Questions

How many calories are in muffin town smart choice wg blueberry muffin, 48ct.-4oz. iw?
N/A (113 g): 310 calories; protein: 5 g, carbohydrates: 52 g, fat: 9 g.
How much protein is in muffin town smart choice wg blueberry muffin, 48ct.-4oz. iw?
4.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in muffin town smart choice wg blueberry muffin, 48ct.-4oz. iw?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy274 kcal
Protein4.4 g
Total lipid (fat)8 g
Carbohydrate, by difference46 g
Fiber, total dietary1.8 g
Total Sugars23.9 g
Sugars, added23 g
Calcium, Ca24 mg
Iron, Fe1.8 mg
Potassium, K93 mg
Sodium, Na168 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2743092, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.