Muffin Town Smart Choice Blueberry Muffin Top

Brandedby J.S.B. Industries Inc.

250 calories in 3.1 oz. (88 g). Per 100 g, protein: 5.7 g, carbohydrates: 47.7 g, fat: 8 g.

Among the other records in Biscuits/Cookies, per 100 g: less calories than 99%, and less sodium than 96%.

Compare with another food →

Serving
1
= 88 g
250KCAL
Where the calories come from

Muffin Town Smart Choice Blueberry Muffin Top, 3.1 oz. (88 g)

250 calories

  • Protein5 g8% of calories
  • Carbs42 g67% of calories

    incl. 2 g fiber · 20 g sugars

  • Fat7 g25% of calories

Nutrition Facts

Serving size3.1 oz. (88 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 140 mg6%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 20 g
Includes Added Sugars 19 g38%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 22.9 mg2%
Iron 2 mg11%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10033547016613 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 140 mg
  • Potassium2% 100 mg
  • Calcium2% 22.9 mg

Ingredients

Ingredients: Flour blend (whole grain wheat flour, enriched bleached wheat flour [niacin, iron, thamine mononitrate, riboflavin, folic acid]), water, sugar, egg, blueberries, soybean/canola oil, invert sugar, egg extender (wheat flour, egg, soybean oil, guar gum, soy lecithin, salt, sodium bicarbonate, annatto & turmeric oleoresin, enzymes), modified food starch, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), milk whey, wheat gluten, soy flour, salt, emulsifiers (sodium stearoyl lactylate, propylene glycol monoesters, monoglycerides), natural & artificial flavor, soy lecithin, softener (powder fruit juice, grain dextrin, vegetable fiber), Contains: Wheat, Egg, Milk, Soy

Brand
Muffin Town
Made by
J.S.B. Industries Inc.
Label serving
3.1 oz.
Barcode (GTIN/UPC)
10033547016613
Category
Biscuits/Cookies
Label updated
2025-10-14

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 1,567 other records.

    leastmost
  • Sodium

    Lower than 96%

    Same value as 0 of 1,563 other records.

    leastmost
  • Carbohydrates

    Lower than 96%

    Same value as 0 of 1,562 other records.

    leastmost
  • Total fat

    Lower than 94%

    Same value as 0 of 1,600 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 2 of 1,565 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 17 of 1,512 other records.

    leastmost

Questions

How many calories are in muffin town smart choice blueberry muffin top?
3.1 oz. (88 g): 250 calories; protein: 5 g, carbohydrates: 42 g, fat: 7 g.
How much protein is in muffin town smart choice blueberry muffin top?
5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in muffin town smart choice blueberry muffin top?
45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy284 kcal
Protein5.7 g
Total lipid (fat)8 g
Carbohydrate, by difference47.7 g
Fiber, total dietary2.3 g
Total Sugars22.7 g
Sugars, added21.6 g
Calcium, Ca26 mg
Iron, Fe2.3 mg
Potassium, K114 mg
Sodium, Na159 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2745796, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.