Muffin Town Smart Choice Blueberry Muffin Top
Brandedby J.S.B. Industries Inc.
250 calories in 3.1 oz. (88 g). Per 100 g, protein: 5.7 g, carbohydrates: 47.7 g, fat: 8 g.
Muffin Town Smart Choice Blueberry Muffin Top, 3.1 oz. (88 g)
250 calories
- Protein
- 5 g
- Carbs
- 42 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 20 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Sodium6% 140 mg
- Potassium2% 100 mg
- Calcium2% 22.9 mg
Ingredients
Ingredients: Flour blend (whole grain wheat flour, enriched bleached wheat flour [niacin, iron, thamine mononitrate, riboflavin, folic acid]), water, sugar, egg, blueberries, soybean/canola oil, invert sugar, egg extender (wheat flour, egg, soybean oil, guar gum, soy lecithin, salt, sodium bicarbonate, annatto & turmeric oleoresin, enzymes), modified food starch, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), milk whey, wheat gluten, soy flour, salt, emulsifiers (sodium stearoyl lactylate, propylene glycol monoesters, monoglycerides), natural & artificial flavor, soy lecithin, softener (powder fruit juice, grain dextrin, vegetable fiber), Contains: Wheat, Egg, Milk, Soy
- Brand
- Muffin Town
- Made by
- J.S.B. Industries Inc.
- Label serving
- 3.1 oz.
- Barcode (GTIN/UPC)
- 10033547016613
- Category
- Biscuits/Cookies
- Label updated
- 2025-10-14
How it compares
Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 0 of 1,569 other records.
leastmostSodium
Lower than 96%
Same value as 0 of 1,565 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 0 of 1,564 other records.
leastmostTotal fat
Lower than 94%
Same value as 0 of 1,602 other records.
leastmostIron
Lower than 77%
Same value as 2 of 1,567 other records.
leastmostFiber
Lower than 73%
Same value as 17 of 1,514 other records.
leastmost
Questions
- How many calories are in muffin town smart choice blueberry muffin top?
- 3.1 oz. (88 g): 250 calories; protein: 5 g, carbohydrates: 42 g, fat: 7 g.
- How much protein is in muffin town smart choice blueberry muffin top?
- 5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in muffin town smart choice blueberry muffin top?
- 45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 17 reported nutrients, per 100 g+
| Energy | 284 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 47.7 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 22.7 g |
| Sugars, added | 21.6 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 114 mg |
| Sodium, Na | 159 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745796, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.