Mtn dew cranberry pomegranate flavor soda, Cranberry; Pomegranate

USDA name: Cranberry pomegranate flavor soda, Cranberry; pomegranate

Brandedby Pepsi-Cola North America Inc.

estimated 240 calories in 16.9 fl oz (500 mL). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.

Serving
1
≈ 500 g (estimated)
240EST. KCAL

Mtn dew cranberry pomegranate flavor soda, Cranberry; Pomegranate, 16.9 fl oz (500 mL)

240 calories

Estimated calories

Protein
0 gEstimated
Carbs
65 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
65 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size16.9 fl oz (500 mL)
Amount per serving
Calories240
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Cholesterol —
Sodium 85 mgEstimated4%
Total Carbohydrate 65 gEstimated24%
Total Sugars 65 gEstimated
Includes Added Sugars 65 gEstimated130%
Protein 0 gEstimated

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mgEstimated

Ingredients

Carbonated water, High fructose corn syrup, Citric acid, Natural flavor, Sodium benzoate (preserves freshness), Caffeine, Gum arabic, Sodium citrate, Calcium disodium edta (to protect flavor), Red 40, Glycerol ester of rosin, Sucrose acetate isobutyrate, Blue 1

Brand
Mtn dew
Made by
Pepsi-Cola North America Inc.
Label serving
16.9 fl oz (500 mL)
Barcode (GTIN/UPC)
0012000203183
Category
Soda
Label updated
2023-05-23

How it compares

Against other records in Soda, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 89%

    Same value as 11 of 7,589 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 87%

    Same value as 13 of 7,820 other records.

    leastmost

  • Sodium (estimated)

    Higher than 83%

    Same value as 264 of 7,793 other records.

    leastmost

  • Calories (estimated)

    Higher than 75%

    Same value as 436 of 7,866 other records.

    leastmost

  • Protein (estimated)

    Lower than 3%

    Same value as 7,644 of 7,843 other records.

    leastmost

  • Total fat (estimated)

    Lower than 1%

    Same value as 7,787 of 7,839 other records.

    leastmost

Questions

How many calories are in mtn dew cranberry pomegranate flavor soda, cranberry; pomegranate?
16.9 fl oz (500 mL): estimated 240 calories; protein: estimated 0 g, carbohydrates: estimated 65 g, fat: estimated 0 g.
How much protein is in mtn dew cranberry pomegranate flavor soda, cranberry; pomegranate?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mtn dew cranberry pomegranate flavor soda, cranberry; pomegranate?
estimated 13 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 7 reported nutrients, per 100 ml+
Energy48 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference13 g
Total Sugars13 g
Sugars, added13 g
Sodium, Na17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560237, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.