How many calories are in mrs rogers naturals panko breadcrumbs 190g?

None (24 g) has 82 calories, 2.8 g of protein, 16.2 g of carbohydrates and 0.3 g of fat.

How much protein is in mrs rogers naturals panko breadcrumbs 190g?

11.7 g per 100 g, which is 14% of its calories.

How many net carbs are in mrs rogers naturals panko breadcrumbs 190g?

67.5 g per 100 g: 67.5 g of carbohydrates minus 0 g of fiber.

Mrs Rogers Naturals Panko Breadcrumbs 190g

Brandedby No Brand Owner supplied for New Zealand Data

82 calories in None (24 g). 11.7 g protein, 67.5 g carbs and 1.3 g fat per 100 g.

Serving

= 24 g

Mrs Rogers Naturals Panko Breadcrumbs 190g, None (24 g)

82 calories

Protein: 2.8 g
Carbs: 16.2 g
Fat: 0.3 g
Fiber: —
Sugars: 0.1 g

Nutrition Facts

Serving sizeNone (24 g)

Amount per serving
Calories82

% Daily Value*

Total Fat 0.3 g0%

Saturated Fat 0.1 g1%

Cholesterol —

Sodium 91 mg4%

Total Carbohydrate 16.2 g6%

Total Sugars 0.1 g

Protein 2.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium4% 91 mg

Ingredients

Wheat Flour, Water, Yeast, Salt, Glucose

Brand: Mrs Rogers
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9419740910110
Category: Bread - Incl. Buns And Rolls
Label updated: 2021-09-14

How it compares

Against the 16 foods in Bread - Incl. Buns And Rolls, per 100 g.

Total fat
Lower than 94%
leastmost
Carbohydrates
Higher than 94%
leastmost
Sugars
Lower than 88%
leastmost
Calories
Higher than 81%
leastmost
Protein
Higher than 81%
leastmost
Sodium
Lower than 63%
leastmost

Questions

How many calories are in mrs rogers naturals panko breadcrumbs 190g?: None (24 g) has 82 calories, 2.8 g of protein, 16.2 g of carbohydrates and 0.3 g of fat.
How much protein is in mrs rogers naturals panko breadcrumbs 190g?: 11.7 g per 100 g, which is 14% of its calories.
How many net carbs are in mrs rogers naturals panko breadcrumbs 190g?: 67.5 g per 100 g: 67.5 g of carbohydrates minus 0 g of fiber.

All 7 nutrients, per 100 g+

Energy	340 kcal
Protein	11.7 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	67.5 g
Total Sugars	0.42 g
Sodium, Na	379 mg
Fatty acids, total saturated	0.42 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2183143, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.