How many calories are in mrs rogers naturals panko breadcrumbs 190g?

None (24 g): 82 calories; protein: 2.8 g, carbohydrates: 16.2 g, fat: 0.3 g.

How much protein is in mrs rogers naturals panko breadcrumbs 190g?

11.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in mrs rogers naturals panko breadcrumbs 190g?

estimated 67.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Mrs Rogers Naturals Panko Breadcrumbs 190g

Brandedby No Brand Owner supplied for New Zealand Data

82 calories in None (24 g). Per 100 g, protein: 11.7 g, carbohydrates: 67.5 g, fat: 1.3 g.

Among the other records in Bread - Incl. Buns And Rolls, per 100 g: the most carbohydrates of them, and less total fat than 93%.

Compare with another food →

Serving

= 24 g

Where the calories come from

Mrs Rogers Naturals Panko Breadcrumbs 190g, None (24 g)

82 calories

Protein2.8 g14% of calories
Carbs16.2 g82% of calories
incl. 0.1 g sugars
Fat0.3 g3% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (24 g)

Amount per serving
Calories82

% Daily Value*

Total Fat 0.3 g0%

Saturated Fat 0.1 g1%

Cholesterol —

Sodium 91 mg4%

Total Carbohydrate 16.2 g6%

Total Sugars 0.1 g

Protein 2.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 9419740910110 · We may earn a commission

Ingredients

Wheat Flour, Water, Yeast, Salt, Glucose

Brand: Mrs Rogers
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9419740910110
Category: Bread - Incl. Buns And Rolls
Label updated: 2021-09-14

How it compares

Against other records in Bread - Incl. Buns And Rolls, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Highest of all
Same value as 0 of 15 other records.
leastmost
Total fat
Lower than 93%
Same value as 0 of 15 other records.
leastmost
Calories
Higher than 87%
Same value as 0 of 15 other records.
leastmost
Protein
Higher than 87%
Same value as 0 of 15 other records.
leastmost
Sugars
Lower than 87%
Same value as 0 of 15 other records.
leastmost
Sodium
Lower than 53%
Same value as 1 of 15 other records.
leastmost

Questions

How many calories are in mrs rogers naturals panko breadcrumbs 190g?: None (24 g): 82 calories; protein: 2.8 g, carbohydrates: 16.2 g, fat: 0.3 g.
How much protein is in mrs rogers naturals panko breadcrumbs 190g?: 11.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in mrs rogers naturals panko breadcrumbs 190g?: estimated 67.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	340 kcal
Protein	11.7 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	67.5 g
Total Sugars	0.42 g
Sodium, Na	379 mg
Fatty acids, total saturated	0.42 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2183143, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.