How many calories are in mrs original barr's, handmade gourmet granola?

1/4 cup (28 g): 120 calories; protein: 3 g, carbohydrates: 16 g, fat: 6 g.

How much protein is in mrs original barr's, handmade gourmet granola?

10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in mrs original barr's, handmade gourmet granola?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mrs original barr's, Handmade gourmet granola

Brandedby Mrs. Barr's Natural Foods

120 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 95%, and more fiber than 93%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Mrs original barr's, Handmade gourmet granola, 1/4 cup (28 g)

120 calories

Protein3 g9% of calories
Carbs16 g49% of calories
incl. 2 g fiber · 6 g sugars
Fat6 g42% of calories

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 6 g

Protein 3 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 857913004003 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium2% 40 mg
Calcium2% 19.9 mg

Ingredients

Organic oats, Organic expeller pressed high oleic sunflower oil, Organic agave nectar, Maple syrup, Cinnamon, Gf vanilla extract, Iodized sea salt.

Brand: Mrs original barr's
Made by: Mrs. Barr's Natural Foods
Label serving: 1/4 cup
Barcode (GTIN/UPC): 857913004003
Category: Cookies & Biscuits
Label updated: 2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 84 of 12,884 other records.
leastmost
Fiber
Higher than 93%
Same value as 207 of 12,742 other records.
leastmost
Sugars
Lower than 87%
Same value as 195 of 12,866 other records.
leastmost
Calcium
Higher than 84%
Same value as 327 of 12,454 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 280 of 12,860 other records.
leastmost
Sodium
Lower than 81%
Same value as 79 of 12,875 other records.
leastmost

Questions

How many calories are in mrs original barr's, handmade gourmet granola?: 1/4 cup (28 g): 120 calories; protein: 3 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in mrs original barr's, handmade gourmet granola?: 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mrs original barr's, handmade gourmet granola?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	10.7 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	7.1 g
Total Sugars	21.4 g
Calcium, Ca	71 mg
Iron, Fe	2.6 mg
Sodium, Na	143 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053164, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.