How many calories are in mrs. may's, mini crunch, blueberry almond, blueberry almond?

1 pack (20 g): 110 calories; protein: 3 g, carbohydrates: 8 g, fat: 8 g.

How much protein is in mrs. may's, mini crunch, blueberry almond, blueberry almond?

15 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in mrs. may's, mini crunch, blueberry almond, blueberry almond?

30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mrs. May's, Mini crunch, Blueberry almond, Blueberry almond

Brandedby Dole Packaged Foods, Llc

110 calories in 1 pack (20 g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 40 g.

Serving

= 20 g

Mrs. May's, Mini crunch, Blueberry almond, Blueberry almond, 1 pack (20 g)

110 calories

Protein: 3 g
Carbs: 8 g
Fat: 8 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size1 pack (20 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 3 g

Calcium 60 mg5%

Iron 0.72 mg4%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium5% 60 mg
Iron4% 0.72 mg
Potassium2% 110 mg

Little or none: Sodium.

Ingredients

Almonds, Rice malt, Dried cranberries, Cane sugar, Sesame seeds, Natural flavors, And sea salt.

Brand: Mrs. May's
Made by: Dole Packaged Foods, Llc
Label serving: 1 pack
Barcode (GTIN/UPC): 612820557116
Category: Other Snacks
Label updated: 2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 14 of 8,031 other records.
leastmost
Calcium
Higher than 95%
Same value as 1 of 7,519 other records.
leastmost
Fiber
Higher than 93%
Same value as 70 of 7,629 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 8 of 4,064 other records.
leastmost
Total fat
Higher than 90%
Same value as 156 of 8,032 other records.
leastmost
Potassium
Higher than 84%
Same value as 0 of 3,704 other records.
leastmost

Questions

How many calories are in mrs. may's, mini crunch, blueberry almond, blueberry almond?: 1 pack (20 g): 110 calories; protein: 3 g, carbohydrates: 8 g, fat: 8 g.
How much protein is in mrs. may's, mini crunch, blueberry almond, blueberry almond?: 15 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mrs. may's, mini crunch, blueberry almond, blueberry almond?: 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	550 kcal
Protein	15 g
Total lipid (fat)	40 g
Carbohydrate, by difference	40 g
Fiber, total dietary	10 g
Total Sugars	25 g
Calcium, Ca	300 mg
Iron, Fe	3.6 mg
Potassium, K	550 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1873010, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.