Mrs. Freshley's pecan twirls sweet rolls, Pecan twirls
USDA name: Pecan twirls sweet rolls, Pecan twirls
Brandedby Flowers Foods, Inc.
210 calories in 2.0 oz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 57.9 g, fat: 12.3 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 89%, and less sodium than 87%.
Mrs. Freshley's pecan twirls sweet rolls, Pecan twirls, 2.0 oz (57 g)
210 calories
- Protein3 g6% of calories
- Carbs33 g64% of calories
incl. 2 g fiber · 14 g sugars
- Fat7 g30% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072250010436 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium5% 105 mg
- Calcium3% 39.9 mg
Ingredients
Ingredients: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Corn syrup, High fructose corn syrup, Palm oil, Soybean oil, Yeast, Contains 2% or less of each of the following: cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy lecithin, Natural and artificial flavor, Dextrose, Calcium sulfate, Calcium stearoyl lactylate, Sodium stearoyl lactylate, Cinnamic aldehyde, Polysorbate 80, Colored with extractives of turmeric and annatto seed, Eggs, Cellulose gum, Leavening (baking soda), Calcium propionate and sodium propionate (to retard spoilage).
- Brand
- Mrs. Freshley's
- Made by
- Flowers Foods, Inc.
- Label serving
- 2.0 oz
- Barcode (GTIN/UPC)
- 072250010436
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-05-06
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 89%
Same value as 20 of 2,690 other records.
leastmostSodium
Lower than 87%
Same value as 2 of 2,696 other records.
leastmostCalcium
Higher than 79%
Same value as 29 of 2,663 other records.
leastmostIron
Higher than 73%
Same value as 11 of 2,663 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 9 of 2,692 other records.
leastmostTotal fat
Lower than 68%
Same value as 1 of 2,700 other records.
leastmost
Questions
- How many calories are in mrs. freshley's pecan twirls sweet rolls, pecan twirls?
- 2.0 oz (57 g): 210 calories; protein: 3 g, carbohydrates: 33 g, fat: 7 g.
- How much protein is in mrs. freshley's pecan twirls sweet rolls, pecan twirls?
- 5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in mrs. freshley's pecan twirls sweet rolls, pecan twirls?
- 54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 368 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 12.3 g |
| Carbohydrate, by difference | 57.9 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 24.6 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 184 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077409, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.