Mrs. Freshley's pecan twirls sweet rolls, Pecan twirls

USDA name: Pecan twirls sweet rolls, Pecan twirls

Brandedby Flowers Foods, Inc.

210 calories in 2.0 onz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 57.9 g, fat: 12.3 g.

Serving
1
= 57 g
210KCAL

Mrs. Freshley's pecan twirls sweet rolls, Pecan twirls, 2.0 onz (57 g)

210 calories

Protein
3 g
Carbs
33 g
Fat
7 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size2.0 onz (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 105 mg
    • Calcium3% 39.9 mg

    Ingredients

    Ingredients: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Corn syrup, High fructose corn syrup, Palm oil, Soybean oil, Yeast, Contains 2% or less of each of the following: cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy lecithin, Natural and artificial flavor, Dextrose, Calcium sulfate, Calcium stearoyl lactylate, Sodium stearoyl lactylate, Cinnamic aldehyde, Polysorbate 80, Colored with extractives of turmeric and annatto seed, Eggs, Cellulose gum, Leavening (baking soda), Calcium propionate and sodium propionate (to retard spoilage).

    Brand
    Mrs. Freshley's
    Made by
    Flowers Foods, Inc.
    Label serving
    2.0 onz
    Barcode (GTIN/UPC)
    072250010436
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2020-05-06

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 89%

      Same value as 20 of 2,713 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 2 of 2,719 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 29 of 2,685 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 11 of 2,685 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 9 of 2,715 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1 of 2,723 other records.

      leastmost

    Questions

    How many calories are in mrs. freshley's pecan twirls sweet rolls, pecan twirls?
    2.0 onz (57 g): 210 calories; protein: 3 g, carbohydrates: 33 g, fat: 7 g.
    How much protein is in mrs. freshley's pecan twirls sweet rolls, pecan twirls?
    5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. freshley's pecan twirls sweet rolls, pecan twirls?
    54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy368 kcal
    Protein5.3 g
    Total lipid (fat)12.3 g
    Carbohydrate, by difference57.9 g
    Fiber, total dietary3.5 g
    Total Sugars24.6 g
    Calcium, Ca70 mg
    Iron, Fe2.5 mg
    Sodium, Na184 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077409, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.