Mrs. Freshley's mini donuts, Double chocolate

USDA name: Mini donuts, Double chocolate

Brandedby Flowers Foods, Inc.

460 calories in 3.3 onz (94 g). Per 100 g, protein: 5.3 g, carbohydrates: 50 g, fat: 29.8 g.

Serving
1
= 94 g
460KCAL

Mrs. Freshley's mini donuts, Double chocolate, 3.3 onz (94 g)

460 calories

Protein
5 g
Carbs
47 g
Fat
28 g
Fiber
4 g
Sugars
26 g

Nutrition Facts

Serving size3.3 onz (94 g)
Amount per serving
Calories
460
% Daily Value*
Total Fat 28 g36%
Saturated Fat 19 g95%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 47 g17%
Dietary Fiber 4 g14%
Total Sugars 26 g
Protein 5 g
Calcium 60.2 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium17% 400 mg
    • Calcium5% 60.2 mg

    Ingredients

    Confectionery coating (sugar, Hydrogenated palm kernel oil, Cocoa processed with alkali, Cocoa powder, Soy lecithin, Salt, Artificial flavor), Unbleached and bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Water, Sugar, Whey (milk), Nonfat milk, Cocoa (natural and processed with alkali), Contains 2% or less of each of the following:, Soybean oil, Soy flour, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Egg yolks, Dextrose, Glycerine, Corn syrup solids, Salt, Soy lecithin, Sodium stearoyl lactylate, Distilled monoglycerides, Wheat starch, Natural and artificial flavor, Maltodextrin, Guar gum, Wheat gluten, Corn dextrin, Tapioca dextrin, Propylene glycol mono- and diesters of fats and fatty acids, Mono- and diglycerides, Modified wheat starch, Sodium alginate, Karaya gum, Enzymes, Xanthan gum, Colored with turmeric and annatto, Ascorbic acid, Preserved with potassium sorbate, Sorbic acid and sodium propionate.

    Brand
    Mrs. Freshley's
    Made by
    Flowers Foods, Inc.
    Label serving
    3.3 onz
    Barcode (GTIN/UPC)
    072250085168
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-10-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 1 of 9,155 other records.

      leastmost
    • Calories

      Higher than 97%

      Same value as 5 of 9,162 other records.

      leastmost
    • Iron

      Higher than 96%

      Same value as 0 of 9,042 other records.

      leastmost
    • Fiber

      Higher than 96%

      Same value as 19 of 9,102 other records.

      leastmost
    • Sodium

      Higher than 87%

      Same value as 11 of 9,138 other records.

      leastmost
    • Protein

      Higher than 85%

      Same value as 15 of 9,133 other records.

      leastmost

    Questions

    How many calories are in mrs. freshley's mini donuts, double chocolate?
    3.3 onz (94 g): 460 calories; protein: 5 g, carbohydrates: 47 g, fat: 28 g.
    How much protein is in mrs. freshley's mini donuts, double chocolate?
    5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. freshley's mini donuts, double chocolate?
    45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy489 kcal
    Protein5.3 g
    Total lipid (fat)29.8 g
    Carbohydrate, by difference50 g
    Fiber, total dietary4.3 g
    Total Sugars27.7 g
    Calcium, Ca64 mg
    Iron, Fe3.8 mg
    Sodium, Na426 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20.2 g
    Fatty acids, total monounsaturated5.3 g
    Fatty acids, total polyunsaturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898956, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.