Mrs. Freshley's double chocolate flavored creme filled swiss rolls, Double chocolate

USDA name: Double chocolate flavored creme filled swiss rolls, Double chocolate

Brandedby Flowers Foods, Inc.

350 calories in 2.8 onz (79 g). Per 100 g, protein: 3.8 g, carbohydrates: 64.6 g, fat: 17.7 g.

Serving
1
= 79 g
350KCAL

Mrs. Freshley's double chocolate flavored creme filled swiss rolls, Double chocolate, 2.8 onz (79 g)

350 calories

Protein
3 g
Carbs
51 g
Fat
14 g
Fiber
3 g
Sugars
35 g

Nutrition Facts

Serving size2.8 onz (79 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 135 mg6%
Total Carbohydrate 51 g19%
Dietary Fiber 3 g11%
Total Sugars 35 g
Includes Added Sugars 35 g70%
Protein 3 g
Calcium 0 mg0%
Iron 2.6 mg14%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Sodium6% 135 mg
  • Potassium3% 160 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey (milk), Vegetable oils (palm oil, Palm kernel oil and soybean oil), Corn syrup, Cocoa (natural and processed with alkali), Hydrogenated palm kernel oil, Dextrose, Eggs, High fructose corn syrup, Contains 2% or less of each of the following: glycerine, Wheat flour, Egg yolks, Emulsifiers (propylene glycol esters of fatty acids, Monoglycerides, Stearoyl lactylic acid), Salt, Caramel color, Modified corn starch, Mono- and diglycerides, Soy lecithin, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Maltodextrin, Natural and artificial flavors, Guar gum, Whole milk solids, Polysorbate 60, Xanthan gum, Cellulose gum, Corn starch, Enzymes, Buttermilk powder, Lactose, Nonfat milk solids, Whey (milk) protein concentrate, Phosphoric acid, Preserved with sodium propionate, Sorbic acid and potassium sorbate.

Brand
Mrs. Freshley's
Made by
Flowers Foods, Inc.
Label serving
2.8 onz
Barcode (GTIN/UPC)
072250088084
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-04-08

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 23 of 9,102 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 5 of 9,042 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 3 of 9,105 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 4 of 4,606 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 20 of 9,138 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 16 of 9,162 other records.

    leastmost

Questions

How many calories are in mrs. freshley's double chocolate flavored creme filled swiss rolls, double chocolate?
2.8 onz (79 g): 350 calories; protein: 3 g, carbohydrates: 51 g, fat: 14 g.
How much protein is in mrs. freshley's double chocolate flavored creme filled swiss rolls, double chocolate?
3.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in mrs. freshley's double chocolate flavored creme filled swiss rolls, double chocolate?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy443 kcal
Protein3.8 g
Total lipid (fat)17.7 g
Carbohydrate, by difference64.6 g
Fiber, total dietary3.8 g
Total Sugars44.3 g
Sugars, added44.3 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K203 mg
Sodium, Na171 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.7 g
Fatty acids, total monounsaturated3.8 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156181, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.