Mrs. Freshley's, Brownies, Chocolate fudge, Chocolate fudge

Brandedby Flowers Foods, Inc.

208 calories in 1 brownie (50 g). Per 100 g, protein: 4 g, carbohydrates: 64 g, fat: 16 g.

Serving
1
= 50 g
208KCAL

Mrs. Freshley's, Brownies, Chocolate fudge, Chocolate fudge, 1 brownie (50 g)

208 calories

Protein
2 g
Carbs
32 g
Fat
8 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size1 brownie (50 g)
Amount per serving
Calories208
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 2 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 125 mg

Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn syrup, Sugar, Palm oil with mono and diglycerides, Water, Cocoa (natural and processed with alkali), High fructose corn syrup, Semi-sweet chocolate drops (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Vanillin [artificial flavor]), Wheat flour, Corn syrup solids, Sorbitol, Soy lecithin, Salt, Egg whites, Eggs, Modified cornstarch, Artificial flavor, Partially hydrogenated vegetable shortening (soybean and/or cottonseed oil), Leavening (baking soda, Sodium aluminum sulfate, Cornstarch, Calcium sulfate, Monocalcium phosphate), Soybean oil, Polysorbate 60, Chocolate liquor, Calcium phosphate, Cellulose gum, Sodium bicarbonate, Calcium carbonate, Calcium sulfate, Caramel color, Agar, Dextrose, Locust bean gum, Sodium hexametaphosphate, Cornstarch, Milk solids, Sorbic acid (to retard spoilage).

Brand
Mrs. Freshley's
Made by
Flowers Foods, Inc.
Label serving
1 brownie
Barcode (GTIN/UPC)
072250036917
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-10-31

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 20 of 9,105 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 63 of 9,042 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 345 of 9,102 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 23 of 9,162 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 142 of 9,138 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 69 of 9,155 other records.

    leastmost

Questions

How many calories are in mrs. freshley's, brownies, chocolate fudge, chocolate fudge?
1 brownie (50 g): 208 calories; protein: 2 g, carbohydrates: 32 g, fat: 8 g.
How much protein is in mrs. freshley's, brownies, chocolate fudge, chocolate fudge?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mrs. freshley's, brownies, chocolate fudge, chocolate fudge?
62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy416 kcal
Protein4 g
Total lipid (fat)16 g
Carbohydrate, by difference64 g
Fiber, total dietary2 g
Total Sugars34 g
Iron, Fe2.2 mg
Sodium, Na250 mg
Fatty acids, total saturated9 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904280, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.