Mrs. Dash taco seasoning mix

USDA name: Taco seasoning mix

Brandedby Up Country Naturals Of Vermont, Inc.

20 calories in 1 Tbsp (6 g). Per 100 g, protein: 16.7 g, carbohydrates: 66.7 g, fat: 0 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more protein than 95%, and less sodium than 94%.

Compare with another food →

Serving
1
= 6 g
20KCAL
Where the calories come from

Mrs. Dash taco seasoning mix, 1 Tbsp (6 g)

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories
  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (6 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Protein 1 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Yellow corn flour, Chili pepper, Maltodextrin, Corn starch, Cumin, Dried onion, Garlic powder, Potassium chloride, Yeast extract, Onion powder, Sugar, Black pepper, Citric acid, Oregano, Red pepper, Celery seed.

Brand
Mrs. Dash
Made by
Up Country Naturals Of Vermont, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
605021001014
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-05-31

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 162 of 8,051 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 445 of 8,067 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 38 of 3,758 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 471 of 8,023 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 592 of 8,124 other records.

    leastmost

  • Total fat

    Lower than 17%

    Same value as 6,672 of 8,027 other records.

    leastmost

Questions

How many calories are in mrs. dash taco seasoning mix?
1 Tbsp (6 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in mrs. dash taco seasoning mix?
16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in mrs. dash taco seasoning mix?
estimated 66.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy333 kcal
Protein16.7 g
Total lipid (fat)0 g
Carbohydrate, by difference66.7 g
Iron, Fe12 mg
Sodium, Na0 mg
Vitamin A, RAE1,500 µg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626463, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.