Mrs. Cubbison's seasoned croutons

USDA name: Seasoned croutons

Brandedby Sugar Foods Corporation

30 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving
1
= 7 g
30KCAL

Mrs. Cubbison's seasoned croutons, 2 Tbsp (7 g)

30 calories

Protein
1 g
Carbs
4 g
Fat
1.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola and/or sunflower oil, High fructose corn syrup, Salt, 2% or less of sugar, Yeast, Red & green bell peppers*, Onion*, Carrot powder, Spices, Tomato powder, Spices, Tomato powder, Celery, Parsley*, Calcium propionate (preservative), Calcium peroxide, Calcium sulfate, Ascorbic acid, Azodicarbonamide, Enzymes, Sodium stearoyl lactylate, Wheat gluten, Garlic*, Natural flavor (milk), Dillwed, Paprika (color), Citric acid, Tbhq (to preserve freshness).

    Brand
    Mrs. Cubbison's
    Made by
    Sugar Foods Corporation
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    074714085646
    Category
    Breads & Buns
    Label updated
    2018-07-02

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 26 of 10,032 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 87 of 10,035 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 67 of 9,910 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 235 of 10,061 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 355 of 10,028 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 84 of 10,016 other records.

      leastmost

    Questions

    How many calories are in mrs. cubbison's seasoned croutons?
    2 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 4 g, fat: 1.5 g.
    How much protein is in mrs. cubbison's seasoned croutons?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. cubbison's seasoned croutons?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary0 g
    Total Sugars14.3 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na1,214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,429 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2024830, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.