How many calories are in mrs. butterworth's epic sugar cookie flavored pancake mix kit, 16 oz.?

1/3 cup dry mix, frosting, and sprinkles (45g): 170 calories; protein: 3 g, carbohydrates: 32 g, fat: 3.5 g.

How much protein is in mrs. butterworth's epic sugar cookie flavored pancake mix kit, 16 oz.?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in mrs. butterworth's epic sugar cookie flavored pancake mix kit, 16 oz.?

68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mrs. Butterworth's Epic Sugar Cookie Flavored Pancake Mix Kit, 16 oz.

Brandedby Conagra Brands, Inc

170 calories in 1/3 cup dry mix, frosting, and sprinkles (45g). Per 100 g, protein: 6.7 g, carbohydrates: 71.1 g, fat: 7.8 g.

Among the other records in Sugars/Sugar Substitute Products, per 100 g: the most calories of them, and the most total fat of them.

Compare with another food →

Serving

= 45 g

Where the calories come from

Mrs. Butterworth's Epic Sugar Cookie Flavored Pancake Mix Kit, 16 oz., 1/3 cup dry mix, frosting, and sprinkles (45g)

170 calories

Protein3 g7% of calories
Carbs32 g75% of calories
incl. 0.99 g fiber · 13 g sugars
Fat3.5 g18% of calories

Nutrition Facts

Serving size1/3 cup dry mix, frosting, and sprinkles (45g)

Amount per serving
Calories170

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 32 g12%

Dietary Fiber 0.99 g4%

Total Sugars 13 g

Includes Added Sugars 13 g26%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 1.1 mg6%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 019600429562 · We may earn a commission

Ingredients

Pancake Mix (Enriched Bleached Wheat Flour [Wheat Flour, {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Sprinkles [Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Dextrin, Sunflower Lecithin, Confectioners Glaze, Yellow 6 Lake, Red 3, Yellow 5 Lake, Natural and Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1],Leavening [Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate], Contains less than 2% of: Dextrose, Palm Oil, Salt, Buttermilk Powder, Eggs, Natural Flavor, Distilled Monoglycerides, Sodium Stearoyl Lactylate). Frosting (Sugar, Palm Oil, Water, Corn Syrup, Contains less than 2% of: Corn Starch, Mono- and Diglycerides, Modified Corn Starch, Salt, Titanium Dioxide [Color], Potassium Sorbate [Preservative], Antioxidants [Ascorbyl Palmitate, Mixed Tocopherols, Chamomile Extract, Rosemary Extract], Blue 1 Lake, Polysorbate 60, Lactic Acid, Natural and Artificial Flavor, Rum, Caramel Color). Sprinkles (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Dextrin, Sunflower Lecithin, Confectioners Glaze, Yellow 6 Lake, Red 3, Yellow 5 Lake, Natural and Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1). Contains: Wheat, Milk, Eggs.

Brand: Mrs. Butterworth's
Made by: Conagra Brands, Inc
Label serving: 1/3 cup dry mix, frosting, and sprinkles (45g)
Barcode (GTIN/UPC): 00019600429562
Category: Sugars/Sugar Substitute Products
Label updated: 2023-09-22

How it compares

Against other records in Sugars/Sugar Substitute Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Highest of all
Same value as 0 of 24 other records.
leastmost
Total fat
Highest of all
Same value as 0 of 24 other records.
leastmost
Protein
Higher than 96%
Same value as 0 of 24 other records.
leastmost
Sodium
Higher than 96%
Same value as 0 of 24 other records.
leastmost
Fiber
Higher than 96%
Same value as 1 of 23 other records.
leastmost
Iron
Higher than 96%
Same value as 0 of 23 other records.
leastmost

Questions

How many calories are in mrs. butterworth's epic sugar cookie flavored pancake mix kit, 16 oz.?: 1/3 cup dry mix, frosting, and sprinkles (45g): 170 calories; protein: 3 g, carbohydrates: 32 g, fat: 3.5 g.
How much protein is in mrs. butterworth's epic sugar cookie flavored pancake mix kit, 16 oz.?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mrs. butterworth's epic sugar cookie flavored pancake mix kit, 16 oz.?: 68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	378 kcal
Protein	6.7 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	71.1 g
Fiber, total dietary	2.2 g
Total Sugars	28.9 g
Sugars, added	28.9 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Potassium, K	0 mg
Sodium, Na	600 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	4.4 g
Fatty acids, total monounsaturated	2.2 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753409, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.