Mrs. Barrs natural foods pumpkin paleo handmade grain-free granola, Pumpkin paleo

USDA name: Pumpkin paleo handmade grain-free granola, Pumpkin paleo

Brandedby Mrs. Barr's Natural Foods

130 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 25 g, fat: 39.3 g.

Serving
1
= 28 g
130KCAL

Mrs. Barrs natural foods pumpkin paleo handmade grain-free granola, Pumpkin paleo, 1 onz (28 g)

130 calories

Protein
3 g
Carbs
7 g
Fat
11 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 109 mg
  • Calcium2% 30 mg
  • Sodium1% 24.9 mg

Ingredients

Almonds, Organic pumpkin seeds, Pecans, Organic pumpkin puree, Organic cold-pressed virgin coconut oil, Organic honey, Organic maple syrup, Organic flax seed, Pumpkin spice, Vanilla extract, Sea salt.

Brand
Mrs. Barrs natural foods
Made by
Mrs. Barr's Natural Foods
Label serving
1 onz
Barcode (GTIN/UPC)
857913004560
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 4 of 7,847 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 3 of 7,842 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 83 of 7,868 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 21 of 6,016 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 18 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 10 of 7,741 other records.

    leastmost

Questions

How many calories are in mrs. barrs natural foods pumpkin paleo handmade grain-free granola, pumpkin paleo?
1 onz (28 g): 130 calories; protein: 3 g, carbohydrates: 7 g, fat: 11 g.
How much protein is in mrs. barrs natural foods pumpkin paleo handmade grain-free granola, pumpkin paleo?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in mrs. barrs natural foods pumpkin paleo handmade grain-free granola, pumpkin paleo?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)39.3 g
Carbohydrate, by difference25 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Sugars, added14.3 g
Calcium, Ca107 mg
Iron, Fe3.6 mg
Potassium, K389 mg
Sodium, Na89 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154053, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.